Digestive Health & & IBS Support
Struggling with bloating, abdominal pain, constipation, diarrhoea or just want to improve gut health?
Our evidence-based digestive health service helps you manage conditions IBS and gut disorders with personalised nutrition strategies designed to reduce symptoms, calm your digestion, and restore confidence around food — without unnecessary restriction or guesswork.
4.8/5
Dan murphy
Registered
Dietitian
6 Years Experience
Personalised
IBS & Gut Health Plans
Our Digestive Health service gives you a clear, structured plan to reduce symptoms and regain control of your gut. Through personalised nutrition guidance, targeted IBS (Irritable Bowel Syndrome) strategies such as low FODMAP support, and practical tools to improve bowel regularity and reduce bloating, we focus on long-term symptom relief. Become confident around food while improving daily comfort and digestive function.
- 1:1 Support
- IBS & Low FODMAP Guidance
- Bloating & Pain Reduction Strategies
- Improved Bowel Regularity
- Food Confidence & Less Anxiety
- Ongoing Expert Support
Claim Back Through
Insurance
3 Dietitians, 15 Specialties
4.9/5
Daniel Murphy
Registered Dietitian
6 years experience
5/5
Aine Breen
Nutritionist
4 years experience
5/5
Anna Walsh
Registered Dietitian
3 years experience
How does it work?
Schedule A 15 Minute Discovery Call
Book a quick chat with a dietitian to explore your goals. Ask questions, and see if our Apex Weight Loss Program is the right fit.
Initial Consultation with A Dietitian
Your first consultation is a detailed assessment of your digestive symptoms, medical history, lifestyle, and nutrition patterns. Together with your dietitian, you’ll identify potential triggers, review previous interventions, and create a personalised gut health plan.
Dan Murphy
Registered Dietitian
Select Your Custom Plan
After your consultation, you’ll choose the plan that suits you best. Whether you want short-term guidance or ongoing support. We offer flexible options tailored to your goals, lifestyle, and budget.
Ongoing Support & Results
Stay supported and in control with regular check-ins, symptom reviews, and tailored adjustments from your dietitian. We’ll guide you through flare-ups, refine your plan as your gut improves, and help you build sustainable habits that promote long-term digestive health and lasting symptom relief.
Trusted Dietetic Support for Gut Health
My IBS symptoms are finally manageable. After years of bloating and unpredictable digestion, Apex Nutrition gave me a clear, evidence-based plan that actually worked. Within weeks, my symptoms settled and I feel far more confident eating out again.
Sarah
Professional, structured, and effective.” After antibiotics wrecked my gut, Apex Nutrition helped restore my digestion with a clear, dietitian-led approach. The education sessions on zoom with Dan were super helpful.
Emma
Simple changes, huge improvement.” I had constant bloating and discomfort before working with Apex Nutrition. The plan was realistic, easy to follow, and made a massive difference to my digestion and energy levels.
Mark
we’re here to all your questions
Everything you need to know before starting your digestive health journey.
Below are answers to common questions about how our dietitian-led approach works, what symptoms we support, and how we help you improve digestion using practical, evidence-based strategies.
What does the first appointment look like?
Your first session typically involves an in-depth assessment of your digestive symptoms, dietary habits, lifestyle factors (including stress and sleep), and health history. The dietitian may ask about your current eating patterns, bowel habits, and past nutrition attempts. Based on this, we’ll create a personalised plan and explain what changes will be most helpful for improving digestion. You’ll also have space to ask questions and set goals together.
What digestive conditions do you work with?
We support a wide range of digestive concerns, including IBS (Irritable Bowel Syndrome), bloating, constipation, diarrhoea, reflux, food intolerances, coeliac disease, and general gut discomfort. We also help clients who feel their digestion affects their energy, weight, or daily quality of life. Each plan is tailored to your symptoms, medical history, and lifestyle.
Do I need a diagnosis or GP Referral before joining?
No, you don’t need a refferal from a GP to join.
You also don’t need a diagnosis but it can help in our nutrition approach if you do. Especially in Ceoliac Disease.
However many clients join because they are experiencing symptoms but don’t yet have a formal diagnosis. We can help you understand patterns in your symptoms, improve your nutrition, and, where appropriate, guide you on when to speak with your GP for further testing or investigation.
Do you offer food intolerance testing?
We do not offer commercial food intolerance tests, as most available tests are not supported by strong scientific evidence and can often lead to unnecessary food restriction or confusion.
Instead, we use evidence-based approaches to identify food triggers safely and accurately. This may include structured elimination diets, the low-FODMAP approach, symptom tracking, and guided food reintroductions. These methods are considered the gold standard for identifying dietary triggers while protecting long-term gut health and nutritional adequacy.
Our goal is to help you understand which foods truly affect your symptoms, without removing more foods than necessary.