Piri Piri Chicken

Piri Piri Chicken Recipe

Uh Oh, You need a membership to view this page! You can get access to the Apex Member Hub for as little as €3 a week! The Member Hub includes Weekly Nutrition Emails Educational Email Series Recipe Access Workout Plan Access & So Much More! Not a member? Subscribe or Log-In below. Username Password Remember […]

Sweet Chilli Salmon

Sweet Chilli Salmon

Uh Oh, You need a membership to view this page! You can get access to the Apex Member Hub for as little as €3 a week! The Member Hub includes Weekly Nutrition Emails Educational Email Series Recipe Access Workout Plan Access & So Much More! Not a member? Subscribe or Log-In below.

Tuna, Sweetcorn Sandwich

Healthy Tuna Sweetcorn Sandwich

Make our healthy Tuna & Sweetcorn Sandwich, a perfect high protein option. Packed with lean tuna, nutritious sweetcorn, and served on whole wheat bread, this delightful sandwich offers a balance of protein and essential nutrients for your weight loss journey. With fresh greens, Greek yogurt dressing, and a zesty touch of lemon zest, it’s a […]

Baked Egg Tomato

Baked Egg Tomato, and spinach in a frying pan.

A baked egg tomato is a nutritious breakfast option that combines the wholesome goodness of eggs with the vibrant flavours of ripe tomatoes. This dish is not only visually appealing but also packed with health benefits, making it a perfect choice to kickstart your day on a nutritious note. The star of this breakfast is […]

Teriyaki Beef with Noodles

Teriyaki Beef with Noodles in a bowl

Teriyaki Beef with Noodles seamlessly blends the flavours of tender beef, delicious teriyaki sauce, and the comforting embrace of perfectly cooked noodles. This dish is a harmonious fusion of Asian-inspired tastes and textures is bound to impress the family or friends. At its heart, thinly sliced beef is marinated in a blend of soy sauce, […]

Banana Berry Bowl

Banana Berry Bowl

Perfect Healthy Breakfast The Banana Berry Bowl is a healthy and nutritious dish designed to kickstart your day with a burst of flavour and energy. This high-protein breakfast is not only a taste sensation but also a fantastic choice for those looking to focus on sustainable weight loss. A blend of ripe bananas and a […]

Banana Chocolate Flapjacks

Chocolate Banana Flapjacks

Simple, Nutritious Breakfast Bars Banana Chocolate Flapjacks are a tasty and versatile treat, perfect for athletes seeking a quick pre-workout snack. Or anyone in pursuit of a convenient, weight loss-friendly breakfast option. These flapjacks seamlessly blend the natural sweetness of ripe bananas. With the rich, indulgent notes of dark chocolate, creating a flavour profile that’s […]

Low Calorie Chips

Low Calorie Chips

Perfect Fakeaway Idea for the weekend Our Low-Calorie Chips offer a delightful and low calorie dinner side that’s ideal for those looking to lose weight. This better low-calorie alternative to traditional high-calorie fries. Our recipe produces crispy, oven-baked slices of nutrient-rich chips. These chips are not only delicious but also brimming with vitamins, fibre, and […]

Bruschetta

Bruschetta

Looking for a light lunch, here’s the perfect solution. Bruschetta is indeed the perfect choice for a light and nutritious lunch on your weight loss journey. This classic Italian dish offers an abundance of nutrients in a balanced and satisfying manner, making it an ideal option to keep you full and energised throughout the day. […]

Protein Pancakes

Protein Pancakes

Easy, Protein Packed Breakfast Protein pancakes are the ultimate powerhouse breakfast for anyone with gym goals and a passion for muscle building. These delicious, fluffy pancakes are not only a treat for your taste buds but also a secret weapon in your fitness arsenal. Packed with high-quality protein, they provide the essential amino acids needed […]