Tuna, Sweetcorn Sandwich

Healthy Tuna Sweetcorn Sandwich

Make our healthy Tuna & Sweetcorn Sandwich, a perfect high protein option. Packed with lean tuna, nutritious sweetcorn, and served on whole wheat bread, this delightful sandwich offers a balance of protein and essential nutrients for your weight loss journey. With fresh greens, Greek yogurt dressing, and a zesty touch of lemon zest, it’s a […]

Overnight Weetabix

Easy Overnight Weetabix

Start The Morning With A Healthy Breakfast Overnight Weetabix, a popular trend in the realm of healthy breakfast choices. This has taken the health world by storm. This innovative take on the classic breakfast cereal, has quickly gained popularity as a delicious and nutritious way to kickstart your day. With a simple overnight preparation, you […]

Healthy Porridge Bowl

Healthy Porridge Bowl

A protein-packed almond butter porridge is a comforting and energising breakfast option that offers a delightful fusion of flavours and a nutritional punch. This hearty dish starts with a warm and creamy porridge base. Made by combining rolled oats with your choice of milk, whether it’s dairy or a plant-based alternative. What sets this porridge […]

BLT Pasta

BLT Pasta Recipe Healthy Lunch Idea

Perfect Lunch For A Busy Lifestyle The BLT Pasta is a versatile dish that seamlessly fits into the Apex Weight Loss Plan. This tasty pasta creation offers a satisfying and flavourful option that’s ideal for those looking to tone up or maintain their weight while enjoying a meal. What makes the BLT Pasta so special […]

Blueberry Burst Smoothie

Blueberry Smoothie

Pre & Post Workout Snack Idea The Blueberry Burst Smoothie is a powerhouse of flavour and nutrition, making it an ideal choice for both pre and post-workout fuel. Bursting with the refreshing and tangy essence of ripe blueberries, this smoothie is not only super healthy but also provides essential nutrients to support your exercise routine. […]

Green Strawberry Smoothie

Green Strawberry Smoothie

Introducing our Green Strawberry Smoothie, a vibrant and nutritious powerhouse that’s not only delicious but also perfect for individuals with a myriad of health and fitness goals. This delectable concoction blends the lusciousness of ripe strawberries with the vitality of green vegetables to create a dynamic beverage that caters to weight loss, performance enhancement, and […]

Overnight Oats

Overnight Oats

The Best Overnight Oats Recipe Ever Overnight Oats are a fantastic addition to any meal plan. Especially when you’re on a weight loss journey. It offers a trifecta of benefits: it’s incredibly satisfying, a great source of protein, and it’s absolutely delicious. I’m a big believer in including carbohydrates when losing weight. This recipe proves […]

Porridge with Blueberry Compote

Blueberry Compote

Start your Day Right, a Healthy Breakfast Indulging in a bowl of Porridge with Berry Compote is a delightful twist on a classic and heart-healthy breakfast. The creamy texture of the porridge combined with the vibrant, sweet-tartness of the berry compote. This creates a harmonious symphony of flavours and textures that’s both comforting and nutritious. […]

Baked Potato Recipe Loaded

Baked Potato Recipe Loaded with pizza toppings

Baked potatoes topped with pizza-inspired ingredients can make for a unique and delicious twist on the classic loaded baked potato. Check out this health quick lunch. Imagine a perfectly baked potato, its skin crispy and its interior wonderfully fluffy. Now, picture it transformed into a pizza lover’s dream. Instead of the traditional toppings, this loaded […]