Sweet Chilli Salmon
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Tuna, Sweetcorn Sandwich
Make our healthy Tuna & Sweetcorn Sandwich, a perfect high protein option. Packed with lean tuna, nutritious sweetcorn, and served on whole wheat bread, this delightful sandwich offers a balance of protein and essential nutrients for your weight loss journey. With fresh greens, Greek yogurt dressing, and a zesty touch of lemon zest, it’s a […]
Baked Egg Tomato
A baked egg tomato is a nutritious breakfast option that combines the wholesome goodness of eggs with the vibrant flavours of ripe tomatoes. This dish is not only visually appealing but also packed with health benefits, making it a perfect choice to kickstart your day on a nutritious note. The star of this breakfast is […]
Overnight Weetabix
Start The Morning With A Healthy Breakfast Overnight Weetabix, a popular trend in the realm of healthy breakfast choices. This has taken the health world by storm. This innovative take on the classic breakfast cereal, has quickly gained popularity as a delicious and nutritious way to kickstart your day. With a simple overnight preparation, you […]
Healthy Porridge Bowl
A protein-packed almond butter porridge is a comforting and energising breakfast option that offers a delightful fusion of flavours and a nutritional punch. This hearty dish starts with a warm and creamy porridge base. Made by combining rolled oats with your choice of milk, whether it’s dairy or a plant-based alternative. What sets this porridge […]
Tofu Stir Fry
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High Protein Tofu Salad
A simple high protein tofu salad is a nutritious dish that caters to the tastes and dietary preferences of vegans and vegetarians while packing a high-protein punch. This salad combines the versatility of tofu with an array of fresh vegetables and flavours to create a satisfying meal that’s both healthy and delicious. To start, the […]
Vegan Falafel Wrap
Vegan High Protein Recipe In search of a high-protein, vegan or vegetarian lunch or dinner option that’s bursting with flavour? Look no further than the delectable falafel wrap. This Middle Eastern-inspired delight combines crunchy falafel balls with an array of fresh veggies, creamy sauces, and warm pita bread, making it the perfect meal to keep […]
Blueberry Burst Smoothie
Pre & Post Workout Snack Idea The Blueberry Burst Smoothie is a powerhouse of flavour and nutrition, making it an ideal choice for both pre and post-workout fuel. Bursting with the refreshing and tangy essence of ripe blueberries, this smoothie is not only super healthy but also provides essential nutrients to support your exercise routine. […]