{"id":1678,"date":"2023-04-27T20:23:57","date_gmt":"2023-04-27T20:23:57","guid":{"rendered":"https:\/\/apexnutrition.ie\/home\/"},"modified":"2024-04-10T06:35:39","modified_gmt":"2024-04-10T06:35:39","slug":"home","status":"publish","type":"page","link":"https:\/\/apexnutrition.ie\/","title":{"rendered":"Home"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"1678\" class=\"elementor elementor-1678\" data-elementor-post-type=\"page\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-17925e3 elementor-section-content-top elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"17925e3\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-no\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-3f89ebdf\" data-id=\"3f89ebdf\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-59c53cde elementor-invisible elementor-widget elementor-widget-heading\" data-id=\"59c53cde\" data-element_type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeIn&quot;,&quot;_animation_delay&quot;:&quot;200&quot;,&quot;_animation_mobile&quot;:&quot;fadeIn&quot;}\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<style>\/*! elementor - v3.19.0 - 07-02-2024 *\/\n.elementor-heading-title{padding:0;margin:0;line-height:1}.elementor-widget-heading .elementor-heading-title[class*=elementor-size-]>a{color:inherit;font-size:inherit;line-height:inherit}.elementor-widget-heading .elementor-heading-title.elementor-size-small{font-size:15px}.elementor-widget-heading .elementor-heading-title.elementor-size-medium{font-size:19px}.elementor-widget-heading .elementor-heading-title.elementor-size-large{font-size:29px}.elementor-widget-heading .elementor-heading-title.elementor-size-xl{font-size:39px}.elementor-widget-heading .elementor-heading-title.elementor-size-xxl{font-size:59px}<\/style><h1 class=\"elementor-heading-title elementor-size-default\">Looking to Transform Your Nutrition and get Life Long Sustainable Results?<\/h1>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-3072cca3\" data-id=\"3072cca3\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-330a3973 animated-fast elementor-invisible elementor-widget elementor-widget-text-editor\" data-id=\"330a3973\" data-element_type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeInRight&quot;,&quot;_animation_delay&quot;:&quot;400&quot;,&quot;_animation_mobile&quot;:&quot;fadeIn&quot;}\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<style>\/*! elementor - v3.19.0 - 07-02-2024 *\/\n.elementor-widget-text-editor.elementor-drop-cap-view-stacked .elementor-drop-cap{background-color:#69727d;color:#fff}.elementor-widget-text-editor.elementor-drop-cap-view-framed .elementor-drop-cap{color:#69727d;border:3px solid;background-color:transparent}.elementor-widget-text-editor:not(.elementor-drop-cap-view-default) .elementor-drop-cap{margin-top:8px}.elementor-widget-text-editor:not(.elementor-drop-cap-view-default) .elementor-drop-cap-letter{width:1em;height:1em}.elementor-widget-text-editor .elementor-drop-cap{float:left;text-align:center;line-height:1;font-size:50px}.elementor-widget-text-editor .elementor-drop-cap-letter{display:inline-block}<\/style>\t\t\t\t<p>Get incredible online dietitian &amp; nutritionist services with tailored plans that provide sustainable results in\u00a0weight loss, muscle building,\u00a0sport nutrition\u00a0&amp; clinical nutrition. We&#8217;ve helped thousands of people create positive change in their lives. Why not be next?<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-1ccc3a63 elementor-mobile-align-center plausible-event-name=Discover+Plans elementor-invisible elementor-widget elementor-widget-button\" data-id=\"1ccc3a63\" data-element_type=\"widget\" id=\"plausible-event-name=Discover+Plans\" data-settings=\"{&quot;_animation&quot;:&quot;fadeInRight&quot;,&quot;_animation_delay&quot;:&quot;400&quot;,&quot;_animation_mobile&quot;:&quot;fadeIn&quot;}\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/apexnutrition.ie\/contact\/\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t<span class=\"elementor-button-icon elementor-align-icon-right\">\n\t\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" id=\"a04f6078-1e6a-471a-8674-c91b2fbd27e0\" data-name=\"a5514966-83e3-4d98-b54d-a1723bf86d37\" width=\"19.173\" height=\"12.608\" viewBox=\"0 0 19.173 12.608\"><polygon points=\"13.178 0 11.697 1.345 15.533 5.569 0 5.569 0 7.569 15.37 7.569 11.732 11.19 13.143 12.608 19.173 6.604 13.178 0\"><\/polygon><\/svg>\t\t\t<\/span>\n\t\t\t\t\t\t<span class=\"elementor-button-text\">Get A Free Consultation<\/span>\n\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-66598ee2 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"66598ee2\" data-element_type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;video&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-no\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-5ac3a77\" data-id=\"5ac3a77\" data-element_type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-2ce3cef1 elementor-widget elementor-widget-video\" data-id=\"2ce3cef1\" data-element_type=\"widget\" data-settings=\"{&quot;youtube_url&quot;:&quot;https:\\\/\\\/www.youtube.com\\\/watch?v=rKwbx0RydDM&amp;ab_channel=DanielMurphy-APEXNutrition&quot;,&quot;loop&quot;:&quot;yes&quot;,&quot;video_type&quot;:&quot;youtube&quot;}\" data-widget_type=\"video.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<style>\/*! elementor - v3.19.0 - 07-02-2024 *\/\n.elementor-widget-video .elementor-widget-container{overflow:hidden;transform:translateZ(0)}.elementor-widget-video .elementor-wrapper{aspect-ratio:var(--video-aspect-ratio)}.elementor-widget-video .elementor-wrapper iframe,.elementor-widget-video .elementor-wrapper video{height:100%;width:100%;display:flex;border:none;background-color:#000}@supports not (aspect-ratio:1\/1){.elementor-widget-video .elementor-wrapper{position:relative;overflow:hidden;height:0;padding-bottom:calc(100% \/ var(--video-aspect-ratio))}.elementor-widget-video .elementor-wrapper iframe,.elementor-widget-video .elementor-wrapper video{position:absolute;top:0;right:0;bottom:0;left:0}}.elementor-widget-video .elementor-open-inline .elementor-custom-embed-image-overlay{position:absolute;top:0;right:0;bottom:0;left:0;background-size:cover;background-position:50%}.elementor-widget-video .elementor-custom-embed-image-overlay{cursor:pointer;text-align:center}.elementor-widget-video .elementor-custom-embed-image-overlay:hover .elementor-custom-embed-play i{opacity:1}.elementor-widget-video .elementor-custom-embed-image-overlay img{display:block;width:100%;aspect-ratio:var(--video-aspect-ratio);-o-object-fit:cover;object-fit:cover;-o-object-position:center center;object-position:center center}@supports not (aspect-ratio:1\/1){.elementor-widget-video .elementor-custom-embed-image-overlay{position:relative;overflow:hidden;height:0;padding-bottom:calc(100% \/ var(--video-aspect-ratio))}.elementor-widget-video .elementor-custom-embed-image-overlay img{position:absolute;top:0;right:0;bottom:0;left:0}}.elementor-widget-video .e-hosted-video .elementor-video{-o-object-fit:cover;object-fit:cover}.e-con-inner>.elementor-widget-video,.e-con>.elementor-widget-video{width:var(--container-widget-width);--flex-grow:var(--container-widget-flex-grow)}<\/style>\t\t<div class=\"elementor-wrapper elementor-open-inline\">\n\t\t\t<div class=\"elementor-video\"><\/div>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-2a6627db elementor-section-height-min-height elementor-section-items-stretch elementor-section-content-middle elementor-reverse-mobile elementor-section-boxed elementor-section-height-default\" data-id=\"2a6627db\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-no\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-3327e938\" data-id=\"3327e938\" data-element_type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-4c2dfc08 elementor-widget elementor-widget-image\" data-id=\"4c2dfc08\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<style>\/*! elementor - v3.19.0 - 07-02-2024 *\/\n.elementor-widget-image{text-align:center}.elementor-widget-image a{display:inline-block}.elementor-widget-image a img[src$=\".svg\"]{width:48px}.elementor-widget-image img{vertical-align:middle;display:inline-block}<\/style>\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"768\" height=\"621\" src=\"https:\/\/apexnutrition.ie\/wp-content\/uploads\/2023\/05\/Frame-33-768x621.jpg\" class=\"attachment-medium_large size-medium_large wp-image-2753\" alt=\"Daniel Murphy Dietitian &amp; Nutritionist doing a weight loss nutrition consultation with Apex Nutrition.\" srcset=\"https:\/\/apexnutrition.ie\/wp-content\/uploads\/2023\/05\/Frame-33-768x621.jpg 768w, https:\/\/apexnutrition.ie\/wp-content\/uploads\/2023\/05\/Frame-33-300x243.jpg 300w, https:\/\/apexnutrition.ie\/wp-content\/uploads\/2023\/05\/Frame-33-1024x828.jpg 1024w, https:\/\/apexnutrition.ie\/wp-content\/uploads\/2023\/05\/Frame-33-1536x1242.jpg 1536w, https:\/\/apexnutrition.ie\/wp-content\/uploads\/2023\/05\/Frame-33-2048x1657.jpg 2048w\" sizes=\"(max-width: 768px) 100vw, 768px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-13ee5852\" data-id=\"13ee5852\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-74f299c3 elementor-widget__width-initial elementor-invisible elementor-widget elementor-widget-heading\" data-id=\"74f299c3\" data-element_type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeIn&quot;,&quot;_animation_delay&quot;:&quot;200&quot;}\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Ireland's Leading Nutritionist & Dietitian<\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-4c5710f0 elementor-widget__width-initial elementor-widget elementor-widget-text-editor\" data-id=\"4c5710f0\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p><span style=\"white-space: pre-wrap;\">Our mission is to help you reach your nutrition goals and maintain the nutritional success for the rest of your life. With over a decade of experience, Apex Nutrition has helped thousands of people achieve their ideal weight loss, improve their energy levels, and feel better overall. Talk to a <\/span><a href=\"https:\/\/www.coru.ie\" target=\"_blank\" rel=\"noopener\">Coru<\/a><span style=\"white-space: pre-wrap;\"> registered dietitian &amp; nutritionist today.<\/span><\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-33c6c652 elementor-mobile-align-center plausible-event-name=Contact elementor-widget elementor-widget-button\" data-id=\"33c6c652\" data-element_type=\"widget\" id=\"plausible-event-name=Contact\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/apexnutrition.ie\/contact\/\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t<span class=\"elementor-button-icon elementor-align-icon-right\">\n\t\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" id=\"a04f6078-1e6a-471a-8674-c91b2fbd27e0\" data-name=\"a5514966-83e3-4d98-b54d-a1723bf86d37\" width=\"19.173\" height=\"12.608\" viewBox=\"0 0 19.173 12.608\"><polygon points=\"13.178 0 11.697 1.345 15.533 5.569 0 5.569 0 7.569 15.37 7.569 11.732 11.19 13.143 12.608 19.173 6.604 13.178 0\"><\/polygon><\/svg>\t\t\t<\/span>\n\t\t\t\t\t\t<span class=\"elementor-button-text\">Book a Discovery Call<\/span>\n\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-b1addb3 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"b1addb3\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-3da46e5\" data-id=\"3da46e5\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-dedda92 elementor-widget elementor-widget-heading\" data-id=\"dedda92\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Meet The Team<\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-a9ee870 elementor-widget elementor-widget-text-editor\" data-id=\"a9ee870\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-d6289be elementor-widget elementor-widget-spacer\" data-id=\"d6289be\" data-element_type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<style>\/*! elementor - v3.19.0 - 07-02-2024 *\/\n.elementor-column .elementor-spacer-inner{height:var(--spacer-size)}.e-con{--container-widget-width:100%}.e-con-inner>.elementor-widget-spacer,.e-con>.elementor-widget-spacer{width:var(--container-widget-width,var(--spacer-size));--align-self:var(--container-widget-align-self,initial);--flex-shrink:0}.e-con-inner>.elementor-widget-spacer>.elementor-widget-container,.e-con>.elementor-widget-spacer>.elementor-widget-container{height:100%;width:100%}.e-con-inner>.elementor-widget-spacer>.elementor-widget-container>.elementor-spacer,.e-con>.elementor-widget-spacer>.elementor-widget-container>.elementor-spacer{height:100%}.e-con-inner>.elementor-widget-spacer>.elementor-widget-container>.elementor-spacer>.elementor-spacer-inner,.e-con>.elementor-widget-spacer>.elementor-widget-container>.elementor-spacer>.elementor-spacer-inner{height:var(--container-widget-height,var(--spacer-size))}.e-con-inner>.elementor-widget-spacer.elementor-widget-empty,.e-con>.elementor-widget-spacer.elementor-widget-empty{position:relative;min-height:22px;min-width:22px}.e-con-inner>.elementor-widget-spacer.elementor-widget-empty .elementor-widget-empty-icon,.e-con>.elementor-widget-spacer.elementor-widget-empty .elementor-widget-empty-icon{position:absolute;top:0;bottom:0;left:0;right:0;margin:auto;padding:0;width:22px;height:22px}<\/style>\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-1149969 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"1149969\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-25 elementor-top-column elementor-element elementor-element-1888fd5\" data-id=\"1888fd5\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-b193543\" data-id=\"b193543\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-f8615a1 elementor-widget__width-initial elementor-widget-tablet__width-initial elementor-widget elementor-widget-text-editor\" data-id=\"f8615a1\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p><span style=\"font-size: 15px; white-space-collapse: preserve;\">Introducing the dynamic team behind Apex Nutrition! Led by experienced dieticians and nutritionists. With expertise in a wide range of specialties, including <a href=\"https:\/\/apexnutrition.ie\/our-services\/weight-loss\/\" target=\"_blank\" rel=\"noopener\">weight loss<\/a>, <a href=\"https:\/\/apexnutrition.ie\/our-services\/sports-nutritionist\/\" target=\"_blank\" rel=\"noopener\">performance nutrition<\/a>, gut health, and <a href=\"https:\/\/apexnutrition.ie\/our-services\/dietetic-consultation\/\" target=\"_blank\" rel=\"noopener\">clinical nutrition<\/a>, we&#8217;re here to guide you on your journey towards optimal wellness.<br \/>At Apex Nutrition, we believe in the power of personalised care, evidence-based strategies, and unwavering support.<br \/><\/span><\/p><div><span style=\"font-size: 15px; white-space-collapse: preserve;\">\u00a0<\/span><\/div>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-25 elementor-top-column elementor-element elementor-element-1d42b71\" data-id=\"1d42b71\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-7caeb56 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"7caeb56\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-custom\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-top-column elementor-element elementor-element-bb84aa3\" data-id=\"bb84aa3\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-d5ae002 elementor-widget elementor-widget-image\" data-id=\"d5ae002\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"768\" height=\"768\" src=\"https:\/\/apexnutrition.ie\/wp-content\/uploads\/2024\/03\/1-min-768x768.jpg\" class=\"attachment-medium_large size-medium_large wp-image-5683\" alt=\"Dietitian Daniel Murphy Apex Nutrition\" srcset=\"https:\/\/apexnutrition.ie\/wp-content\/uploads\/2024\/03\/1-min-768x768.jpg 768w, https:\/\/apexnutrition.ie\/wp-content\/uploads\/2024\/03\/1-min-300x300.jpg 300w, https:\/\/apexnutrition.ie\/wp-content\/uploads\/2024\/03\/1-min-1024x1024.jpg 1024w, https:\/\/apexnutrition.ie\/wp-content\/uploads\/2024\/03\/1-min-150x150.jpg 150w, https:\/\/apexnutrition.ie\/wp-content\/uploads\/2024\/03\/1-min-500x500.jpg 500w, https:\/\/apexnutrition.ie\/wp-content\/uploads\/2024\/03\/1-min.jpg 1080w\" sizes=\"(max-width: 768px) 100vw, 768px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-3ad12ce elementor-widget elementor-widget-spacer\" data-id=\"3ad12ce\" data-element_type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-c2ebe34 elementor-widget elementor-widget-heading\" data-id=\"c2ebe34\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Dan,  MSc,  PgD,  BSc<\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-fddc20f elementor-widget elementor-widget-spacer\" data-id=\"fddc20f\" data-element_type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-578a073 elementor-widget elementor-widget-text-editor\" data-id=\"578a073\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p><span style=\"font-size: 15px; white-space-collapse: preserve;\">Meet Dan, Dietitian and Owner of Apex Nutrition based in Cork. I&#8217;m here to provide the support and expertise you need to thrive. I work in areas of weight loss, performance, and clinical nutrition. \nMy personal mission is to help view food differently, develop a positive relationship and maintain long-term success.<br><\/span><\/p><div><br><\/div>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-top-column elementor-element elementor-element-8105b39\" data-id=\"8105b39\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-8dadf82 elementor-widget elementor-widget-image\" data-id=\"8dadf82\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"800\" height=\"800\" src=\"https:\/\/apexnutrition.ie\/wp-content\/uploads\/2024\/03\/2-min-1024x1024.jpg\" class=\"attachment-large size-large wp-image-5684\" alt=\"Nutritionist Kelsey Finglas Apex Nutrition\" srcset=\"https:\/\/apexnutrition.ie\/wp-content\/uploads\/2024\/03\/2-min-1024x1024.jpg 1024w, https:\/\/apexnutrition.ie\/wp-content\/uploads\/2024\/03\/2-min-300x300.jpg 300w, https:\/\/apexnutrition.ie\/wp-content\/uploads\/2024\/03\/2-min-150x150.jpg 150w, https:\/\/apexnutrition.ie\/wp-content\/uploads\/2024\/03\/2-min-768x768.jpg 768w, https:\/\/apexnutrition.ie\/wp-content\/uploads\/2024\/03\/2-min-500x500.jpg 500w, https:\/\/apexnutrition.ie\/wp-content\/uploads\/2024\/03\/2-min.jpg 1080w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-7a17f76 elementor-widget elementor-widget-spacer\" data-id=\"7a17f76\" data-element_type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-5421216 elementor-widget elementor-widget-heading\" data-id=\"5421216\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Kelsey, MSc, BSc<\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-4fd0b42 elementor-widget elementor-widget-spacer\" data-id=\"4fd0b42\" data-element_type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-cffa384 elementor-widget elementor-widget-text-editor\" data-id=\"cffa384\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p><span style=\"font-size: 15px; white-space-collapse: preserve;\">Meet Kelsey, your go-to Nutritionist for Weight Loss, Female Health, Gut Wellness, and many other areas. Kelsey is based in Louth. I love helping individuals form strong habits and limit confusion about what to eat. I look to provide straightforward, science-backed nutrition advice tailored specifically for you. <br \/><\/span><\/p><div>\u00a0<\/div>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-top-column elementor-element elementor-element-1695c3a\" data-id=\"1695c3a\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-f86089a elementor-widget elementor-widget-image\" data-id=\"f86089a\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"800\" height=\"800\" src=\"https:\/\/apexnutrition.ie\/wp-content\/uploads\/2024\/03\/3-min-1024x1024.jpg\" class=\"attachment-large size-large wp-image-5685\" alt=\"Sport Nutritionist Aine Breen Apex Nutrition\" srcset=\"https:\/\/apexnutrition.ie\/wp-content\/uploads\/2024\/03\/3-min-1024x1024.jpg 1024w, https:\/\/apexnutrition.ie\/wp-content\/uploads\/2024\/03\/3-min-300x300.jpg 300w, https:\/\/apexnutrition.ie\/wp-content\/uploads\/2024\/03\/3-min-150x150.jpg 150w, https:\/\/apexnutrition.ie\/wp-content\/uploads\/2024\/03\/3-min-768x768.jpg 768w, https:\/\/apexnutrition.ie\/wp-content\/uploads\/2024\/03\/3-min-500x500.jpg 500w, https:\/\/apexnutrition.ie\/wp-content\/uploads\/2024\/03\/3-min.jpg 1080w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-aaa411c elementor-widget elementor-widget-spacer\" data-id=\"aaa411c\" data-element_type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-86a540d elementor-widget elementor-widget-heading\" data-id=\"86a540d\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Aine, MSc, BSc<\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-6368f9a elementor-widget elementor-widget-spacer\" data-id=\"6368f9a\" data-element_type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-bbb3f85 elementor-widget elementor-widget-text-editor\" data-id=\"bbb3f85\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p><span style=\"font-size: 15px; white-space-collapse: preserve;\">Meet Aine, who is a top class nutritionist from Louth that specialises in weight loss &amp; performance nutrition. Through personalised consultations, I&#8217;ll provide you with the tools, knowledge, and motivation needed to make positive changes in your diet and lifestyle. <\/span><\/p><div><span style=\"font-size: 15px; white-space-collapse: preserve;\">\u00a0<\/span><\/div><div>\u00a0<\/div>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-80e3627 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"80e3627\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-63a380b\" data-id=\"63a380b\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-9023f75 elementor-widget elementor-widget-spacer\" data-id=\"9023f75\" data-element_type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-30149d6d elementor-section-full_width elementor-section-height-default elementor-section-height-default\" data-id=\"30149d6d\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-no\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-23362feb\" data-id=\"23362feb\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-2478e3f4 elementor-invisible elementor-widget elementor-widget-heading\" data-id=\"2478e3f4\" data-element_type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeIn&quot;,&quot;_animation_delay&quot;:&quot;200&quot;}\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">What We Can Do for You<\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-148753f7 elementor-widget elementor-widget-text-editor\" data-id=\"148753f7\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p>Our full coverage of services is designed to provide you with comprehensive nutritional advice, covering all aspects of your diet to help you achieve your health goals. Explore the wide range of options we offer below to find the perfect fit for you!<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-e05d3f3 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"e05d3f3\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-25 elementor-inner-column elementor-element elementor-element-218ddb9\" data-id=\"218ddb9\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-c83156a elementor-widget__width-initial elementor-position-top elementor-widget elementor-widget-image-box\" data-id=\"c83156a\" data-element_type=\"widget\" data-widget_type=\"image-box.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<style>\/*! elementor - v3.19.0 - 07-02-2024 *\/\n.elementor-widget-image-box .elementor-image-box-content{width:100%}@media (min-width:768px){.elementor-widget-image-box.elementor-position-left .elementor-image-box-wrapper,.elementor-widget-image-box.elementor-position-right .elementor-image-box-wrapper{display:flex}.elementor-widget-image-box.elementor-position-right .elementor-image-box-wrapper{text-align:right;flex-direction:row-reverse}.elementor-widget-image-box.elementor-position-left .elementor-image-box-wrapper{text-align:left;flex-direction:row}.elementor-widget-image-box.elementor-position-top .elementor-image-box-img{margin:auto}.elementor-widget-image-box.elementor-vertical-align-top .elementor-image-box-wrapper{align-items:flex-start}.elementor-widget-image-box.elementor-vertical-align-middle .elementor-image-box-wrapper{align-items:center}.elementor-widget-image-box.elementor-vertical-align-bottom .elementor-image-box-wrapper{align-items:flex-end}}@media (max-width:767px){.elementor-widget-image-box .elementor-image-box-img{margin-left:auto!important;margin-right:auto!important;margin-bottom:15px}}.elementor-widget-image-box .elementor-image-box-img{display:inline-block}.elementor-widget-image-box .elementor-image-box-title a{color:inherit}.elementor-widget-image-box .elementor-image-box-wrapper{text-align:center}.elementor-widget-image-box .elementor-image-box-description{margin:0}<\/style><div class=\"elementor-image-box-wrapper\"><figure class=\"elementor-image-box-img\"><a href=\"https:\/\/apexnutrition.ie\/our-services\/weight-loss\/\" tabindex=\"-1\"><img loading=\"lazy\" decoding=\"async\" width=\"300\" height=\"300\" src=\"https:\/\/apexnutrition.ie\/wp-content\/uploads\/2023\/05\/Group-27-300x300.png\" class=\"attachment-medium size-medium wp-image-2610\" alt=\"Weight Loss Plan offered by Apex Nutrition\" srcset=\"https:\/\/apexnutrition.ie\/wp-content\/uploads\/2023\/05\/Group-27-300x300.png 300w, https:\/\/apexnutrition.ie\/wp-content\/uploads\/2023\/05\/Group-27-150x150.png 150w, https:\/\/apexnutrition.ie\/wp-content\/uploads\/2023\/05\/Group-27-768x768.png 768w, https:\/\/apexnutrition.ie\/wp-content\/uploads\/2023\/05\/Group-27-500x500.png 500w, https:\/\/apexnutrition.ie\/wp-content\/uploads\/2023\/05\/Group-27.png 800w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/a><\/figure><div class=\"elementor-image-box-content\"><h3 class=\"elementor-image-box-title\"><a href=\"https:\/\/apexnutrition.ie\/our-services\/weight-loss\/\">Weight Loss<\/a><\/h3><p class=\"elementor-image-box-description\">Join the best weight loss program in Ireland. Our 1:1 service offers customised weight loss plans, ongoing support, and long-term success.<\/p><\/div><\/div>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-25 elementor-inner-column elementor-element elementor-element-32b2777\" data-id=\"32b2777\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-10900db elementor-position-top elementor-widget elementor-widget-image-box\" data-id=\"10900db\" data-element_type=\"widget\" data-widget_type=\"image-box.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<div class=\"elementor-image-box-wrapper\"><figure class=\"elementor-image-box-img\"><a href=\"https:\/\/apexnutrition.ie\/our-services\/muscle-building\/\" tabindex=\"-1\"><img loading=\"lazy\" decoding=\"async\" width=\"300\" height=\"300\" src=\"https:\/\/apexnutrition.ie\/wp-content\/uploads\/2023\/05\/Group-28-300x300.png\" class=\"attachment-medium size-medium wp-image-2611\" alt=\"Muscle Gain Plan Offered by Apex Nutrition\" srcset=\"https:\/\/apexnutrition.ie\/wp-content\/uploads\/2023\/05\/Group-28-300x300.png 300w, https:\/\/apexnutrition.ie\/wp-content\/uploads\/2023\/05\/Group-28-150x150.png 150w, https:\/\/apexnutrition.ie\/wp-content\/uploads\/2023\/05\/Group-28-768x768.png 768w, https:\/\/apexnutrition.ie\/wp-content\/uploads\/2023\/05\/Group-28-500x500.png 500w, https:\/\/apexnutrition.ie\/wp-content\/uploads\/2023\/05\/Group-28.png 800w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/a><\/figure><div class=\"elementor-image-box-content\"><h3 class=\"elementor-image-box-title\"><a href=\"https:\/\/apexnutrition.ie\/our-services\/muscle-building\/\">Muscle Building<\/a><\/h3><p class=\"elementor-image-box-description\">Build muscle with our 1:1 service. We provides tailored plans, calories, macros, expert guidance, and a proven track record of success.<\/p><\/div><\/div>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-25 elementor-inner-column elementor-element elementor-element-bdfd4e7\" data-id=\"bdfd4e7\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-8b410af elementor-position-top elementor-widget elementor-widget-image-box\" data-id=\"8b410af\" data-element_type=\"widget\" data-widget_type=\"image-box.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<div class=\"elementor-image-box-wrapper\"><figure class=\"elementor-image-box-img\"><a href=\"https:\/\/apexnutrition.ie\/our-services\/sport-nutritionist\/\" tabindex=\"-1\"><img loading=\"lazy\" decoding=\"async\" width=\"300\" height=\"300\" src=\"https:\/\/apexnutrition.ie\/wp-content\/uploads\/2023\/05\/Group-29-300x300.png\" class=\"attachment-medium size-medium wp-image-2612\" alt=\"Sport Nutrition Plan offered by Apex Nutrition\" srcset=\"https:\/\/apexnutrition.ie\/wp-content\/uploads\/2023\/05\/Group-29-300x300.png 300w, https:\/\/apexnutrition.ie\/wp-content\/uploads\/2023\/05\/Group-29-150x150.png 150w, https:\/\/apexnutrition.ie\/wp-content\/uploads\/2023\/05\/Group-29-768x768.png 768w, https:\/\/apexnutrition.ie\/wp-content\/uploads\/2023\/05\/Group-29-500x500.png 500w, https:\/\/apexnutrition.ie\/wp-content\/uploads\/2023\/05\/Group-29.png 800w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/a><\/figure><div class=\"elementor-image-box-content\"><h3 class=\"elementor-image-box-title\"><a href=\"https:\/\/apexnutrition.ie\/our-services\/sport-nutritionist\/\">Performance Nutrition<\/a><\/h3><p class=\"elementor-image-box-description\">Our sport nutrition program offers 1:1 support to any athlete. Improve your sport with ongoing support, and measurable progress.<\/p><\/div><\/div>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-25 elementor-inner-column elementor-element elementor-element-4fc43b4\" data-id=\"4fc43b4\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-2415703 elementor-position-top elementor-widget elementor-widget-image-box\" data-id=\"2415703\" data-element_type=\"widget\" data-widget_type=\"image-box.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<div class=\"elementor-image-box-wrapper\"><figure class=\"elementor-image-box-img\"><a href=\"https:\/\/apexnutrition.ie\/our-services\/dietetic-consultation\/\" tabindex=\"-1\"><img loading=\"lazy\" decoding=\"async\" width=\"300\" height=\"300\" src=\"https:\/\/apexnutrition.ie\/wp-content\/uploads\/2023\/05\/Group-30-300x300.png\" class=\"attachment-medium size-medium wp-image-2613\" alt=\"Dietitian Plan offered by Apex Nutrition\" srcset=\"https:\/\/apexnutrition.ie\/wp-content\/uploads\/2023\/05\/Group-30-300x300.png 300w, https:\/\/apexnutrition.ie\/wp-content\/uploads\/2023\/05\/Group-30-150x150.png 150w, https:\/\/apexnutrition.ie\/wp-content\/uploads\/2023\/05\/Group-30-768x768.png 768w, https:\/\/apexnutrition.ie\/wp-content\/uploads\/2023\/05\/Group-30-500x500.png 500w, https:\/\/apexnutrition.ie\/wp-content\/uploads\/2023\/05\/Group-30.png 800w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/a><\/figure><div class=\"elementor-image-box-content\"><h3 class=\"elementor-image-box-title\"><a href=\"https:\/\/apexnutrition.ie\/our-services\/dietetic-consultation\/\">Dietitian Consultation<\/a><\/h3><p class=\"elementor-image-box-description\">Have a medical condition? Talk to our registered dietitian. We provide and in depth dietetic consultation to help improve long term health. <\/p><\/div><\/div>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<div class=\"elementor-element elementor-element-46871912 elementor-align-center elementor-mobile-align-center elementor-invisible elementor-widget elementor-widget-button\" data-id=\"46871912\" data-element_type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeIn&quot;,&quot;_animation_delay&quot;:&quot;300&quot;,&quot;_animation_mobile&quot;:&quot;fadeIn&quot;}\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/apexnutrition.ie\/our-services\/\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t<span class=\"elementor-button-icon elementor-align-icon-right\">\n\t\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" id=\"a04f6078-1e6a-471a-8674-c91b2fbd27e0\" data-name=\"a5514966-83e3-4d98-b54d-a1723bf86d37\" width=\"19.173\" height=\"12.608\" viewBox=\"0 0 19.173 12.608\"><polygon points=\"13.178 0 11.697 1.345 15.533 5.569 0 5.569 0 7.569 15.37 7.569 11.732 11.19 13.143 12.608 19.173 6.604 13.178 0\"><\/polygon><\/svg>\t\t\t<\/span>\n\t\t\t\t\t\t<span class=\"elementor-button-text\">See What We Offer<\/span>\n\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-7012180 elementor-section-height-min-height elementor-section-items-stretch elementor-section-content-middle elementor-reverse-mobile elementor-section-boxed elementor-section-height-default\" data-id=\"7012180\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-no\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-6e4e21f\" data-id=\"6e4e21f\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-79b397f elementor-invisible elementor-widget elementor-widget-heading\" data-id=\"79b397f\" data-element_type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeIn&quot;,&quot;_animation_delay&quot;:&quot;200&quot;}\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Explore our range of corporate wellbeing services<\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-23b3346 elementor-widget__width-initial elementor-widget elementor-widget-text-editor\" data-id=\"23b3346\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p><span style=\"white-space-collapse: preserve;\">We also offer a range of Corporate Wellbeing programs that can be integrated into any business or gym no matter the size. Check out our 6 Week Wellness program as well as our corporate nutrition workshops below.\u00a0<\/span><\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-169e4a9 elementor-mobile-align-center plausible-event-name=Corporate elementor-widget elementor-widget-button\" data-id=\"169e4a9\" data-element_type=\"widget\" id=\"plausible-event-name=Corporate\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/apexnutrition.ie\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t<span class=\"elementor-button-icon elementor-align-icon-right\">\n\t\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" id=\"a04f6078-1e6a-471a-8674-c91b2fbd27e0\" data-name=\"a5514966-83e3-4d98-b54d-a1723bf86d37\" width=\"19.173\" height=\"12.608\" viewBox=\"0 0 19.173 12.608\"><polygon points=\"13.178 0 11.697 1.345 15.533 5.569 0 5.569 0 7.569 15.37 7.569 11.732 11.19 13.143 12.608 19.173 6.604 13.178 0\"><\/polygon><\/svg>\t\t\t<\/span>\n\t\t\t\t\t\t<span class=\"elementor-button-text\">Learn More<\/span>\n\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-7e0a9f7\" data-id=\"7e0a9f7\" data-element_type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-ede8b9c elementor-widget__width-initial elementor-widget elementor-widget-image\" data-id=\"ede8b9c\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"768\" height=\"768\" src=\"https:\/\/apexnutrition.ie\/wp-content\/uploads\/2023\/05\/Home_3-768x768.jpg\" class=\"attachment-medium_large size-medium_large wp-image-2181\" alt=\"Dietitian &amp; Nutritionist Daniel Murphy making adjustments to a meal plan at Apex Nutrition.\" srcset=\"https:\/\/apexnutrition.ie\/wp-content\/uploads\/2023\/05\/Home_3-768x768.jpg 768w, https:\/\/apexnutrition.ie\/wp-content\/uploads\/2023\/05\/Home_3-300x300.jpg 300w, https:\/\/apexnutrition.ie\/wp-content\/uploads\/2023\/05\/Home_3-150x150.jpg 150w, https:\/\/apexnutrition.ie\/wp-content\/uploads\/2023\/05\/Home_3-500x500.jpg 500w, https:\/\/apexnutrition.ie\/wp-content\/uploads\/2023\/05\/Home_3.jpg 1024w\" sizes=\"(max-width: 768px) 100vw, 768px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-71c5e0f elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"71c5e0f\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-4409c21\" data-id=\"4409c21\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-d93cdf4 elementor-widget elementor-widget-wp-calorie-calculator-widget\" data-id=\"d93cdf4\" data-element_type=\"widget\" data-widget_type=\"wp-calorie-calculator-widget.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"wpcc-elementor-block\" data-wpcc-post-id=\"1678\" data-wpcc-widget-id=\"d93cdf4\" data-wpcc-widget-type=\"wp-calorie-calculator-widget\">\n\t\t\t\n<div \n\tclass=\"wp-calorie-calculator wpcc-three-extended multistep\"\n\t\tdata-formula=\"mifflin_stjeor\"\n\tdata-unit=\"metric\"\n\tdata-colors=\"[]\"\n\tdata-bmi=\"[{&quot;id&quot;:&quot;bmi_severe_thinness&quot;,&quot;name&quot;:&quot;Severe Thinness&quot;,&quot;min&quot;:5,&quot;max&quot;:15.999,&quot;color&quot;:&quot;#005bd1&quot;},{&quot;id&quot;:&quot;bmi_moderate_thinness&quot;,&quot;name&quot;:&quot;Moderate Thinness&quot;,&quot;min&quot;:16,&quot;max&quot;:16.999,&quot;color&quot;:&quot;#00a0d1&quot;},{&quot;id&quot;:&quot;bmi_mild_thinness&quot;,&quot;name&quot;:&quot;Mild Thinness&quot;,&quot;min&quot;:17,&quot;max&quot;:18.499,&quot;color&quot;:&quot;#00d1a0&quot;},{&quot;id&quot;:&quot;bmi_normal&quot;,&quot;name&quot;:&quot;Normal weight&quot;,&quot;min&quot;:18.5,&quot;max&quot;:24.999,&quot;color&quot;:&quot;#0ad100&quot;},{&quot;id&quot;:&quot;bmi_overweight&quot;,&quot;name&quot;:&quot;Overweight&quot;,&quot;min&quot;:25,&quot;max&quot;:29.999,&quot;color&quot;:&quot;#ebb000&quot;},{&quot;id&quot;:&quot;bmi_obese_class_1&quot;,&quot;name&quot;:&quot;Obesity Class I&quot;,&quot;min&quot;:30,&quot;max&quot;:34.999,&quot;color&quot;:&quot;#d16200&quot;},{&quot;id&quot;:&quot;bmi_obese_class_2&quot;,&quot;name&quot;:&quot;Obesity Class II&quot;,&quot;min&quot;:35,&quot;max&quot;:39.999,&quot;color&quot;:&quot;#d13b00&quot;},{&quot;id&quot;:&quot;bmi_obese_class_3&quot;,&quot;name&quot;:&quot;Obesity Class III&quot;,&quot;min&quot;:40,&quot;max&quot;:150,&quot;color&quot;:&quot;#d10000&quot;}]\"\n\tdata-font-size=\"16px\"\n>\n\n\t\t\t<div class=\"wpcc-title center\">Calculate your Daily Calories, Macros &amp; BMI<\/div>\n\t\n\t\n\t<div class=\"wpcc-steps\">\t\n\n\t\t<form class=\"wpcc-calculator-form\">\n\n\t\t\t\n\t\t\t<div class=\"wpcc-step\" data-step=\"1\" data-step-name=\"basic_information\">\n\n\t\t\t\t<div class=\"wpcc-step-title with-switch\">\n\t\t\t\t\t<div class=\"wpcc-step-title-wrapper\">\n\t\t\t\t\t\t<span>Step 1:<\/span>\n\t\t\t\t\t\tBasic Information\t\t\t\t\t<\/div>\n\n\t\t\t\t\t\t\t\t\t\n\n\t\t\t\t\t\t<div class=\"wpcc-switch-wrapper\">\n\t\t\t\t\t\t\t<div class=\"wpcc-switch hidden\">\n\t\t\t\t\t\t\t\t<div class=\"wpcc-switch-option\" data-position=\"left\">Imperial<\/div>\n\t\t\t\t\t\t\t\t<label class=\"wpcc-switch-toggle\">\n\t\t\t\t\t\t\t\t\t<input type=\"checkbox\" name=\"wpcc_metric_system\" value=\"true\"  checked='checked'>\n\t\t\t\t\t\t\t\t\t<div class=\"wpcc-switch-toggle-circle\"><\/div>\n\t\t\t\t\t\t\t\t\t<div class=\"wpcc-switch-toggle-background wpcc-switch-toggle-background--two-sided\"><\/div>\t\t\t\t\n\t\t\t\t\t\t\t\t<\/label>\n\t\t\t\t\t\t\t\t<div class=\"wpcc-switch-option\" data-position=\"right\">Metric<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\n\t\t\t\t<\/div>\n\n\t\t\t\t<div class=\"wpcc-basic-information-grid\">\n\n\t\t\t\t\t<div class=\"wpcc-basic-information-grid-item\">\n\t\t\t\t\t\t<div class=\"wpcc-basic-information-card\">\n\t\t\t\t\t\t\t<div class=\"wpcc-basic-information-card-wrapper\">\n\t\t\t\t\t\t\t\t<label class=\"wpcc-basic-information-card-title\">Sex<\/label>\n\t\t\t\t\t\t\t\t<div class=\"wpcc-sex-wrapper\">\n\t\t\t\t\t\t\t\t\t<label>\n\t\t\t\t\t\t\t\t\t\t<input type=\"radio\" name=\"wpcc_sex\" value=\"female\" >\n\t\t\t\t\t\t\t\t\t\t<svg class=\"wpcc-female-icon\">\n\t\t\t\t\t\t\t\t\t\t\t<g stroke=\"none\" stroke-width=\"1\" fill-rule=\"evenodd\">\n\t\t\t\t\t\t\t\t\t\t\t\t<g transform=\"translate(-398.000000, -1079.000000)\" fill-rule=\"nonzero\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<g transform=\"translate(315.500000, 992.000000)\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<g transform=\"translate(83.357558, 87.000000)\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<circle cx=\"16.3962377\" cy=\"5.28012685\" r=\"5.28012685\"><\/circle>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<path d=\"M32.4390574,24.2709487 L26.9564914,14.5555153 C26.177982,13.1778353 24.7196564,12.3243523 23.1371652,12.3202272 L9.65531008,12.3202272 C8.07106577,12.3261055 6.6123276,13.183198 5.83598395,14.5642811 L0.371052664,24.2445481 C-0.34630207,25.5139442 0.101271183,27.124486 1.37077043,27.8418407 C1.37190483,27.8424595 1.37314236,27.8431814 1.37427677,27.8438002 C2.6410947,28.549914 4.24029249,28.1020314 4.95599719,26.8405761 L9.88414996,17.6003541 L11.4858228,17.6003541 L3.28399139,34.8223334 C3.074952,35.2611409 3.26130335,35.786266 3.70011077,35.9953054 C3.81757296,36.0512005 3.94596667,36.0804887 4.07601042,36.0807981 L10.236124,36.0807981 L10.236124,50.1612051 C10.236124,51.6192214 11.4181712,52.8012685 12.8761875,52.8012685 C14.3342037,52.8012685 15.5162509,51.6193245 15.5162509,50.1612051 L15.5162509,36.0809012 L17.2763275,36.0809012 L17.2763275,50.1612051 C17.2763275,51.6192214 18.4583747,52.8012685 19.916391,52.8012685 C21.3744072,52.8012685 22.5564544,51.6193245 22.5564544,50.1612051 L22.5564544,36.0809012 L28.716568,36.0809012 C29.2026078,36.0795605 29.5955235,35.684376 29.5940797,35.1984394 C29.5936672,35.0683956 29.5644821,34.9400019 29.508587,34.8225397 L21.3067556,17.6005603 L22.9084285,17.6005603 L27.8365812,26.8584171 C28.5635268,28.1223475 30.1774719,28.5575454 31.4414022,27.8305999 C32.6876978,27.1135545 33.1311459,25.5311665 32.4390574,24.2709487 Z\"><\/path>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/g>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/g>\n\t\t\t\t\t\t\t\t\t\t\t\t<\/g>\n\t\t\t\t\t\t\t\t\t\t\t<\/g>\n\t\t\t\t\t\t\t\t\t\t<\/svg>\n\t\t\t\t\t\t\t\t\t<\/label>\n\t\t\t\t\t\t\t\t\t<label>\n\t\t\t\t\t\t\t\t\t\t<input type=\"radio\" name=\"wpcc_sex\" value=\"male\"  checked='checked'>\n\t\t\t\t\t\t\t\t\t\t<svg class=\"wpcc-male-icon\">\n\t\t\t\t\t\t\t\t\t\t\t<g stroke=\"none\" stroke-width=\"1\" fill-rule=\"evenodd\">\n\t\t\t\t\t\t\t\t\t\t\t\t<g transform=\"translate(-452.000000, -1079.000000)\" fill-rule=\"nonzero\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<g transform=\"translate(315.500000, 992.000000)\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<g transform=\"translate(137.014535, 87.000000)\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<circle cx=\"13.2003171\" cy=\"5.28012685\" r=\"5.28012685\"><\/circle>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<path d=\"M22.0004942,12.3203304 L4.40014008,12.3203304 C1.9700442,12.3203304 0,14.2903746 0,16.7204704 L0,29.9207876 C0,31.3788038 1.18194402,32.560851 2.64006342,32.560851 C4.0980797,32.560851 5.28012685,31.378907 5.28012685,29.9207876 L5.28012685,18.480444 L7.04020351,18.480444 L7.04020351,50.1612051 C7.04020351,51.6192214 8.22225066,52.8012685 9.68026693,52.8012685 C11.1382832,52.8012685 12.3203304,51.6193245 12.3203304,50.1612051 L12.3203304,32.5607479 L14.080407,32.5607479 L14.080407,50.1612051 C14.080407,51.6192214 15.2624542,52.8012685 16.7204704,52.8012685 C18.1784867,52.8012685 19.3605339,51.6193245 19.3605339,50.1612051 L19.3605339,18.480444 L21.1205074,18.480444 L21.1205074,29.9206844 C21.1205074,31.3787007 22.3025545,32.5607479 23.7605708,32.5607479 C25.2185871,32.5607479 26.4006342,31.3788038 26.4006342,29.9206844 L26.4006342,16.7203673 C26.4006342,14.2902714 24.4306932,12.3203304 22.0004942,12.3203304 Z\"><\/path>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/g>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/g>\n\t\t\t\t\t\t\t\t\t\t\t\t<\/g>\n\t\t\t\t\t\t\t\t\t\t\t<\/g>\n\t\t\t\t\t\t\t\t\t\t<\/svg>\n\t\t\t\t\t\t\t\t\t<\/label>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\n\t\t\t\t\t<div class=\"wpcc-basic-information-grid-item\">\n\t\t\t\t\t\t<div class=\"wpcc-basic-information-card\">\n\t\t\t\t\t\t\t<div class=\"wpcc-basic-information-card-wrapper\">\n\t\t\t\t\t\t\t\t<label class=\"wpcc-basic-information-card-title\" for=\"wpcc_age_662c917b45369\">Age<\/label>\n\t\t\t\t\t\t\t\t<div class=\"wpcc-inputs-row\">\n\t\t\t\t\t\t\t\t\t<div class=\"wpcc-input\">\n\t\t\t\t\t\t\t\t\t\t<input type=\"number\" class=\"wpcc-validate\" id=\"wpcc_age_662c917b45369\" name=\"wpcc_age\"  placeholder=\"&nbsp;\"\/>\n\t\t\t\t\t\t\t\t\t\t<span class=\"wpcc-input-placeholder\">years<\/span>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\n\t\t\t\t\t<div class=\"wpcc-basic-information-grid-item\">\n\t\t\t\t\t\t<div class=\"wpcc-basic-information-card\">\n\t\t\t\t\t\t\t<div class=\"wpcc-basic-information-card-wrapper\">\n\t\t\t\t\t\t\t\t<label class=\"wpcc-basic-information-card-title\" for=\"wpcc_height_662c917b45369\">Height<\/label>\n\t\t\t\t\t\t\t\t<div class=\"wpcc-inputs-row\">\n\t\t\t\t\t\t\t\t\t<div class=\"wpcc-input\">\n\t\t\t\t\t\t\t\t\t\t<input type=\"number\" class=\"wpcc-validate\" id=\"wpcc_height_662c917b45369\" name=\"wpcc_height\" step=\"0.1\" required placeholder=\"&nbsp;\">\n\t\t\t\t\t\t\t\t\t\t<label for=\"wpcc_height_662c917b45369\" class=\"wpcc-input-placeholder wpcc-input-placeholder-metric-height\" style=\"\">cm<\/label>\n\t\t\t\t\t\t\t\t\t\t<label for=\"wpcc_height_662c917b45369\" class=\"wpcc-input-placeholder wpcc-input-placeholder-imperial-height\" style=\"display:none\">ft<\/label>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<div class=\"wpcc-input\" style=\"display:none;\">\n\t\t\t\t\t\t\t\t\t\t<input type=\"number\" id=\"wpcc_height_2_662c917b45369\" name=\"wpcc_height_2\" step=\"0.1\" required placeholder=\"&nbsp;\">\n\t\t\t\t\t\t\t\t\t\t<label for=\"wpcc_height_2_662c917b45369\" class=\"wpcc-input-placeholder\">in<\/label>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\n\t\t\t\t\t<div class=\"wpcc-basic-information-grid-item\">\n\t\t\t\t\t\t<div class=\"wpcc-basic-information-card\">\n\t\t\t\t\t\t\t<div class=\"wpcc-basic-information-card-wrapper\">\n\t\t\t\t\t\t\t\t<label class=\"wpcc-basic-information-card-title\" for=\"wpcc_weight\">Weight<\/label>\n\t\t\t\t\t\t\t\t<div class=\"wpcc-row\">\n\t\t\t\t\t\t\t\t\t<div class=\"wpcc-input\">\n\t\t\t\t\t\t\t\t\t\t<input type=\"number\" class=\"wpcc-validate\" id=\"wpcc_weight_662c917b45369\" name=\"wpcc_weight\" step=\"0.1\" required placeholder=\"&nbsp;\">\n\t\t\t\t\t\t\t\t\t\t<label for=\"wpcc_weight_662c917b45369\" class=\"wpcc-input-placeholder wpcc-input-placeholder-metric-weight\" style=\"\">kg<\/label>\n\t\t\t\t\t\t\t\t\t\t<label for=\"wpcc_weight_662c917b45369\" class=\"wpcc-input-placeholder wpcc-input-placeholder-imperial-weight\" style=\"display:none\">lbs<\/label>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\n\t\t\t\t<\/div>\n\t\t\t<\/div>\n\n\t\t\t\n\t\t\t\t<div class=\"wpcc-step\" data-step=\"2\">\n\t\t\t\t\t<div class=\"wpcc-step-title\"><span>Step 2:<\/span> Activity Level<\/div>\n\t\t\t\t\t<div class=\"wpcc-grid\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<label class=\"wpcc-card\">\n\t\t\t\t\t\t\t\t<input type=\"radio\" name=\"wpcc_activity\" value=\"Sedentary%-%1.2\"  checked='checked' \/>\n\t\t\t\t\t\t\t\t<div class=\"wpcc-card-wrapper\">\n\t\t\t\t\t\t\t\t\t<div class=\"wpcc-card-title\">Sedentary<\/div>\n\t\t\t\t\t\t\t\t\t<div class=\"wpcc-card-description\">Spend most of the day sitting, with little or no exercise<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<\/label>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<label class=\"wpcc-card\">\n\t\t\t\t\t\t\t\t<input type=\"radio\" name=\"wpcc_activity\" value=\"Light%-%1.375\"  \/>\n\t\t\t\t\t\t\t\t<div class=\"wpcc-card-wrapper\">\n\t\t\t\t\t\t\t\t\t<div class=\"wpcc-card-title\">Light<\/div>\n\t\t\t\t\t\t\t\t\t<div class=\"wpcc-card-description\">Exercise 1-3 times\/week<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<\/label>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<label class=\"wpcc-card\">\n\t\t\t\t\t\t\t\t<input type=\"radio\" name=\"wpcc_activity\" value=\"Moderate%-%1.465\"  \/>\n\t\t\t\t\t\t\t\t<div class=\"wpcc-card-wrapper\">\n\t\t\t\t\t\t\t\t\t<div class=\"wpcc-card-title\">Moderate<\/div>\n\t\t\t\t\t\t\t\t\t<div class=\"wpcc-card-description\">Exercise 4-5 times\/week<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<\/label>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<label class=\"wpcc-card\">\n\t\t\t\t\t\t\t\t<input type=\"radio\" name=\"wpcc_activity\" value=\"Active%-%1.55\"  \/>\n\t\t\t\t\t\t\t\t<div class=\"wpcc-card-wrapper\">\n\t\t\t\t\t\t\t\t\t<div class=\"wpcc-card-title\">Active<\/div>\n\t\t\t\t\t\t\t\t\t<div class=\"wpcc-card-description\">Daily exercise or intense exercise 3-4 times\/week<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<\/label>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<label class=\"wpcc-card\">\n\t\t\t\t\t\t\t\t<input type=\"radio\" name=\"wpcc_activity\" value=\"Very Active%-%1.725\"  \/>\n\t\t\t\t\t\t\t\t<div class=\"wpcc-card-wrapper\">\n\t\t\t\t\t\t\t\t\t<div class=\"wpcc-card-title\">Very Active<\/div>\n\t\t\t\t\t\t\t\t\t<div class=\"wpcc-card-description\">Intense exercise 6-7 times\/week<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<\/label>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<label class=\"wpcc-card\">\n\t\t\t\t\t\t\t\t<input type=\"radio\" name=\"wpcc_activity\" value=\"Extra Active%-%1.9\"  \/>\n\t\t\t\t\t\t\t\t<div class=\"wpcc-card-wrapper\">\n\t\t\t\t\t\t\t\t\t<div class=\"wpcc-card-title\">Extra Active<\/div>\n\t\t\t\t\t\t\t\t\t<div class=\"wpcc-card-description\">Very intense exercise daily, or physical job<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<\/label>\n\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\n\t\t\t\t\n\t\t\t\n\t\t\t\t<div class=\"wpcc-step\" data-step=\"3\">\n\t\t\t\t\t<div class=\"wpcc-step-title\"><span>Step 3:<\/span>\n\t\t\t\t\t\tSelect your goal<\/div>\n\t\t\t\t\t<div class=\"wpcc-grid\">\n\n\t\t\t\t\t\t\t\t\t\t\t<label class=\"wpcc-card goals\">\n\t\t\t\t\t\t\t<input type=\"radio\" name=\"wpcc_goal\" value=\"Maintain Weight%-%50%-%25%-%25%-%1\"  checked='checked'>\n\t\t\t\t\t\t\t<div class=\"wpcc-card-wrapper\">\n\t\t\t\t\t\t\t\t<div class=\"wpcc-card-title\">Maintain Weight<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/label>\n\t\t\t\t\t\t\t\t\t\t\t<label class=\"wpcc-card goals\">\n\t\t\t\t\t\t\t<input type=\"radio\" name=\"wpcc_goal\" value=\"Weight Loss%-%50%-%25%-%25%-%0.9\" >\n\t\t\t\t\t\t\t<div class=\"wpcc-card-wrapper\">\n\t\t\t\t\t\t\t\t<div class=\"wpcc-card-title\">Weight Loss<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/label>\n\t\t\t\t\t\t\t\t\t\t\t<label class=\"wpcc-card goals\">\n\t\t\t\t\t\t\t<input type=\"radio\" name=\"wpcc_goal\" value=\"Weight Gain%-%50%-%20%-%30%-%1.2\" >\n\t\t\t\t\t\t\t<div class=\"wpcc-card-wrapper\">\n\t\t\t\t\t\t\t\t<div class=\"wpcc-card-title\">Weight Gain<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/label>\n\t\t\t\t\t\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\n\t\t\t\t\n\t\t<\/form>\n\n\t\t<div class=\"wpcc-step wpcc-step-result\" data-step=\"4\">\n\t\t\t\n<div class=\"wpcc-result-form-notices\"><\/div>\n\n<div class=\"wpcc-result wpcc-result--email\">\n\t<div class=\"wpcc-result-icon\">\n\t\t<svg width=\"20\" height=\"20\" viewBox=\"0 0 20 20\" fill=\"none\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\">\n\t\t\t<path fill-rule=\"evenodd\" clip-rule=\"evenodd\" d=\"M9.99998 19.1668C15.0626 19.1668 19.1666 15.0628 19.1666 10.0002C19.1666 4.93755 15.0626 0.833496 9.99998 0.833496C4.93737 0.833496 0.833313 4.93755 0.833313 10.0002C0.833313 15.0628 4.93737 19.1668 9.99998 19.1668ZM15.0955 7.70874C15.3488 7.42586 15.3248 6.99122 15.0419 6.73795C14.759 6.48468 14.3244 6.5087 14.0711 6.79158L10.9827 10.2412C10.3569 10.9402 9.93544 11.4084 9.57512 11.7113C9.23187 11.9998 9.03026 12.0627 8.85415 12.0627C8.67803 12.0627 8.47642 11.9998 8.13317 11.7113C7.77285 11.4084 7.3514 10.9402 6.7256 10.2412L5.92886 9.35125C5.67559 9.06836 5.24095 9.04435 4.95807 9.29762C4.67518 9.55089 4.65117 9.98552 4.90444 10.2684L5.73522 11.1963C6.31808 11.8474 6.80424 12.3905 7.24847 12.7638C7.71839 13.1588 8.22524 13.4377 8.85415 13.4377C9.48305 13.4377 9.98991 13.1588 10.4598 12.7638C10.904 12.3905 11.3902 11.8474 11.9731 11.1963L15.0955 7.70874Z\" fill=\"currentColor\"\/>\n\t\t<\/svg>\n\t<\/div>\n\n\t\n\t\t<div class=\"wpcc-result-form-block\">\n\t\t\t<div class=\"wpcc-result-title wpcc-result-title--form\">Enter your email for results:<\/div>\n\n\t\t\t<form class=\"wpcc-result-form\" method=\"post\" action=\"https:\/\/apexnutrition.ie\/wp-admin\/admin-ajax.php\">\n\t\t\t\t<div class=\"wpcc-result-form-wrapper\">\n\n\t\t\t\t\t<div class=\"wpcc-result-form-fields form-style-o\" style=\"width:800px\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<input class=\"wpcc-result-form-field wpcc-result-form-field--text\" type=\"text\" name=\"user_firstname\" placeholder=\"Your First Name\" data-required=\"yes\" style=\"order:1\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<input class=\"wpcc-result-form-field wpcc-result-form-field--email wpcc-validate\" type=\"email\" name=\"user_email\" placeholder=\"Your Email\" data-required=\"yes\" style=\"order:3\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<input class=\"wpcc-result-form-field wpcc-result-form-field--tel wpcc-validate\" type=\"tel\" name=\"user_phone\" placeholder=\"Your Phone\" data-required=\"no\" style=\"order:4\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<div class=\"wpcc-result-form-user-agreement\">\n\t\t\t\t\t\t<label class=\"wpcc-checkbox wpcc-checkbox--privacy\">\n\t\t\t\t\t\t\t<input type=\"checkbox\" name=\"wpcc_user_acceptance\">\n\t\t\t\t\t\t\t<span class=\"wpcc-checkbox-text\">By clicking submit button you agree to our <a class=\"wpcc-result-link\" href=\"\" target=\"_blank\">Privacy Policy<\/a> and <a class=\"wpcc-result-link\" href=\"\" target=\"_blank\">Terms and Conditions<\/a>.\t\t\t\t\t\t\t\t<span class=\"wpcc-checkbox-check\">\n\t\t\t\t\t\t\t\t\t<svg width=\"12\" height=\"9\" viewBox=\"0 0 12 9\" fill=\"none\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\">\n\t\t\t\t\t\t\t\t\t\t<path d=\"M6.15997 5.77291C5.79355 6.17659 5.1713 6.21239 4.76101 5.85338L2.47264 3.85105C1.98889 3.42776 1.23367 3.59248 0.970114 4.17876C0.799325 4.55868 0.893991 5.00544 1.20419 5.28344L4.7642 8.47391C5.172 8.83937 5.79788 8.80889 6.16822 8.40552L11.7274 2.35056C11.9737 2.08224 12.0366 1.69299 11.8873 1.36076C11.618 0.761862 10.8229 0.635754 10.3816 1.12196L6.15997 5.77291Z\" fill=\"currentColor\" \/>\n\t\t\t\t\t\t\t\t\t<\/svg>\n\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t<\/label>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<div class=\"wpcc-result-form-submit-wrapper\">\n\n\t\t\t\t\t<input type=\"hidden\" id=\"_wpnonce\" name=\"_wpnonce\" value=\"0e206a79a9\" \/><input type=\"hidden\" name=\"_wp_http_referer\" value=\"\/wp-json\/wp\/v2\/pages\/1678\" \/>\n\t\t\t\t\t\t\t\t\t\t\t<button class=\"wpcc-result-form-submit\" type=\"submit\">\n\t\t\t\t\t\t\tGet Result to Email\t\t\t\t\t\t<\/button>\n\t\t\t\t\t\n\t\t\t\t\t\t\n\t\t\t\t<\/div>\n\t\t\t<\/form>\n\t\t<\/div>\n\n\t\t<div class=\"wpcc-result-form-submission\">Calorie Calculator results have been successfully sent to your email address!<\/div>\n\t\n\t\n<\/div>\n\n\n\t\t<\/div>\n\t<\/div>\n\n\t<div class=\"wpcc-step-switching\">\n\t\t<button class=\"wpcc-step-switching-prev\" type=\"button\" data-show=\"1\" style=\"display:none;\">\n\t\t\t<svg width=\"16px\" height=\"16px\" viewBox=\"0 0 92 92\" enable-background=\"new 0 0 92 92\" fill=\"currentColor\">\n\t\t\t\t<path d=\"M63,46c0,1.1-0.4,2.1-1.2,2.9l-26,25C35,74.6,34,75,33,75c-1.1,0-2.1-0.4-2.9-1.2c-1.5-1.6-1.5-4.1,0.1-5.7 l23-22.1l-23-22.1c-1.6-1.5-1.6-4.1-0.1-5.7c1.5-1.6,4.1-1.6,5.7-0.1l26,25C62.6,43.9,63,44.9,63,46z\"\/>\n\t\t\t<\/svg>\n\t\t\t<span>Step <span class=\"step\">1<\/span><\/span>\n\t\t<\/button>\n\t\t<button class=\"wpcc-step-switching-next\" type=\"button\" data-show=\"2\">\n\t\t\t<span>Step <span class=\"step\">2<\/span><\/span>\n\t\t\t<svg width=\"16px\" height=\"16px\" viewBox=\"0 0 92 92\" enable-background=\"new 0 0 92 92\" fill=\"currentColor\">\n\t\t\t\t<path d=\"M63,46c0,1.1-0.4,2.1-1.2,2.9l-26,25C35,74.6,34,75,33,75c-1.1,0-2.1-0.4-2.9-1.2c-1.5-1.6-1.5-4.1,0.1-5.7 l23-22.1l-23-22.1c-1.6-1.5-1.6-4.1-0.1-5.7c1.5-1.6,4.1-1.6,5.7-0.1l26,25C62.6,43.9,63,44.9,63,46z\"\/>\n\t\t\t<\/svg>\n\t\t<\/button>\n\t<\/div>\n\n\t\n\n<\/div>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-af96166 elementor-widget elementor-widget-spacer\" data-id=\"af96166\" data-element_type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-63d5363d elementor-section-full_width elementor-section-height-min-height elementor-section-items-stretch elementor-section-content-bottom elementor-section-stretched elementor-section-height-default\" data-id=\"63d5363d\" data-element_type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;stretch_section&quot;:&quot;section-stretched&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-no\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-1a6d3980\" data-id=\"1a6d3980\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-1bc45e76 elementor-invisible elementor-widget elementor-widget-heading\" data-id=\"1bc45e76\" data-element_type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeIn&quot;,&quot;_animation_delay&quot;:&quot;200&quot;}\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Client Testimonials<\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-1adc2764 elementor-section-height-min-height elementor-section-items-stretch elementor-section-content-top elementor-section-stretched elementor-section-boxed elementor-section-height-default\" data-id=\"1adc2764\" data-element_type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;stretch_section&quot;:&quot;section-stretched&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-no\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-54773d41\" data-id=\"54773d41\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-66e3b6dc elementor-section-content-middle elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"66e3b6dc\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-no\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-57671154\" data-id=\"57671154\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-20201da7 elementor-widget elementor-widget-image\" data-id=\"20201da7\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"100\" height=\"100\" src=\"https:\/\/apexnutrition.ie\/wp-content\/uploads\/2023\/04\/Testimonial_pic1.jpg\" class=\"attachment-medium size-medium wp-image-1690\" alt=\"John Burns from Cork client testimonial for Apex Nutrition\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-616b3545\" data-id=\"616b3545\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-755ed6e0 elementor-widget elementor-widget-testimonial\" data-id=\"755ed6e0\" data-element_type=\"widget\" data-widget_type=\"testimonial.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<style>\/*! elementor - v3.19.0 - 07-02-2024 *\/\n.elementor-testimonial-wrapper{overflow:hidden;text-align:center}.elementor-testimonial-wrapper .elementor-testimonial-content{font-size:1.3em;margin-bottom:20px}.elementor-testimonial-wrapper .elementor-testimonial-name{line-height:1.5;display:block}.elementor-testimonial-wrapper .elementor-testimonial-job{font-size:.85em;display:block}.elementor-testimonial-wrapper .elementor-testimonial-meta{width:100%;line-height:1}.elementor-testimonial-wrapper .elementor-testimonial-meta-inner{display:inline-block}.elementor-testimonial-wrapper .elementor-testimonial-meta .elementor-testimonial-details,.elementor-testimonial-wrapper .elementor-testimonial-meta .elementor-testimonial-image{display:table-cell;vertical-align:middle}.elementor-testimonial-wrapper .elementor-testimonial-meta .elementor-testimonial-image img{width:60px;height:60px;border-radius:50%;-o-object-fit:cover;object-fit:cover;max-width:none}.elementor-testimonial-wrapper .elementor-testimonial-meta.elementor-testimonial-image-position-aside .elementor-testimonial-image{padding-right:15px}.elementor-testimonial-wrapper .elementor-testimonial-meta.elementor-testimonial-image-position-aside .elementor-testimonial-details{text-align:left}.elementor-testimonial-wrapper .elementor-testimonial-meta.elementor-testimonial-image-position-top .elementor-testimonial-details,.elementor-testimonial-wrapper .elementor-testimonial-meta.elementor-testimonial-image-position-top .elementor-testimonial-image{display:block}.elementor-testimonial-wrapper .elementor-testimonial-meta.elementor-testimonial-image-position-top .elementor-testimonial-image{margin-bottom:20px}<\/style>\t\t<div class=\"elementor-testimonial-wrapper\">\n\t\t\t\t\t\t\t<div class=\"elementor-testimonial-content\">\"Having good guidance, regular check ins and accountability has really improved my habits and I have nearly lost 10kg at this stage\"<\/div>\n\t\t\t\n\t\t\t\t\t\t<div class=\"elementor-testimonial-meta\">\n\t\t\t\t<div class=\"elementor-testimonial-meta-inner\">\n\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t<div class=\"elementor-testimonial-details\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"elementor-testimonial-name\">John burns<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-6df86c5a elementor-section-content-middle elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"6df86c5a\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-no\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-126e5431\" data-id=\"126e5431\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-31647e1f elementor-widget elementor-widget-image\" data-id=\"31647e1f\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"100\" height=\"101\" src=\"https:\/\/apexnutrition.ie\/wp-content\/uploads\/2023\/04\/Testimonial_pic2.jpg\" class=\"attachment-medium size-medium wp-image-1691\" alt=\"Elaine Buckley client testimonial for Apex Nutrition\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-73f8595\" data-id=\"73f8595\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-15122635 elementor-widget elementor-widget-testimonial\" data-id=\"15122635\" data-element_type=\"widget\" data-widget_type=\"testimonial.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-testimonial-wrapper\">\n\t\t\t\t\t\t\t<div class=\"elementor-testimonial-content\">\"Daniel has be fantastic with his advice, structure and guidance in helping me develop a much more well rounded way of approaching nutrition and management of my IBS.\"<\/div>\n\t\t\t\n\t\t\t\t\t\t<div class=\"elementor-testimonial-meta\">\n\t\t\t\t<div class=\"elementor-testimonial-meta-inner\">\n\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t<div class=\"elementor-testimonial-details\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"elementor-testimonial-name\">ElAINE BUCKLEY<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-56bf0c19\" data-id=\"56bf0c19\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-10d4ac69 elementor-section-content-middle elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"10d4ac69\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-no\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-9283b8f\" data-id=\"9283b8f\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-5657615a elementor-widget elementor-widget-image\" data-id=\"5657615a\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"100\" height=\"101\" src=\"https:\/\/apexnutrition.ie\/wp-content\/uploads\/2023\/04\/Testimonial_pic3.jpg\" class=\"attachment-medium size-medium wp-image-1692\" alt=\"Michelle O\u2019Donoghue from Cork client testimonial for Apex Nutrition\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-3427d6c9\" data-id=\"3427d6c9\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-2f5ca5b1 elementor-widget elementor-widget-testimonial\" data-id=\"2f5ca5b1\" data-element_type=\"widget\" data-widget_type=\"testimonial.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-testimonial-wrapper\">\n\t\t\t\t\t\t\t<div class=\"elementor-testimonial-content\">\"Dan\u2019s approach has been both sustainable and enjoyable. I still get to eat all the foods I love without feeling restricted. He\u2019s the best nutritionist in Cork.\"<\/div>\n\t\t\t\n\t\t\t\t\t\t<div class=\"elementor-testimonial-meta\">\n\t\t\t\t<div class=\"elementor-testimonial-meta-inner\">\n\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t<div class=\"elementor-testimonial-details\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"elementor-testimonial-name\">Michelle o'dONOGHUE<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-6c71ab2e elementor-section-content-middle elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"6c71ab2e\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-no\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-60fc2bf3\" data-id=\"60fc2bf3\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-63587998 elementor-widget elementor-widget-image\" data-id=\"63587998\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"100\" height=\"101\" src=\"https:\/\/apexnutrition.ie\/wp-content\/uploads\/2023\/04\/Testimonial_pic4.jpg\" class=\"attachment-medium size-medium wp-image-1693\" alt=\"Tom O\u2019Connell client testimonial for Apex Nutrition\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-1fc6629f\" data-id=\"1fc6629f\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-7a951897 elementor-widget elementor-widget-testimonial\" data-id=\"7a951897\" data-element_type=\"widget\" data-widget_type=\"testimonial.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-testimonial-wrapper\">\n\t\t\t\t\t\t\t<div class=\"elementor-testimonial-content\">\"Dan has been a great guide and support to me for these last 3 months and I\u2019ve been educated about nutrition, exercise and I have been able to swap out foods and drinks for more healthier options. Overall have lost 15kg\"<\/div>\n\t\t\t\n\t\t\t\t\t\t<div class=\"elementor-testimonial-meta\">\n\t\t\t\t<div class=\"elementor-testimonial-meta-inner\">\n\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t<div class=\"elementor-testimonial-details\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"elementor-testimonial-name\">TOM O\u2019cONNELL<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-b91e911 elementor-section-height-min-height elementor-section-items-stretch elementor-section-content-middle elementor-section-boxed elementor-section-height-default\" data-id=\"b91e911\" data-element_type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-no\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-66 elementor-top-column elementor-element elementor-element-7ac12b3b\" data-id=\"7ac12b3b\" data-element_type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;background_motion_fx_motion_fx_scrolling&quot;:&quot;yes&quot;,&quot;background_motion_fx_translateY_effect&quot;:&quot;yes&quot;,&quot;background_motion_fx_translateY_direction&quot;:&quot;negative&quot;,&quot;background_motion_fx_translateY_speed&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:4,&quot;sizes&quot;:[]},&quot;background_motion_fx_translateY_affectedRange&quot;:{&quot;unit&quot;:&quot;%&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:{&quot;start&quot;:0,&quot;end&quot;:100}},&quot;background_motion_fx_devices&quot;:[&quot;desktop&quot;,&quot;tablet&quot;,&quot;mobile&quot;]}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-1ed3b5a elementor-widget elementor-widget-image\" data-id=\"1ed3b5a\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"768\" height=\"581\" src=\"https:\/\/apexnutrition.ie\/wp-content\/uploads\/2023\/05\/Home_4-768x581.jpg\" class=\"attachment-medium_large size-medium_large wp-image-2182\" alt=\"Registered Dietitian Daniel Murphy tossing salad at Apex Nutrition.\" srcset=\"https:\/\/apexnutrition.ie\/wp-content\/uploads\/2023\/05\/Home_4-768x581.jpg 768w, https:\/\/apexnutrition.ie\/wp-content\/uploads\/2023\/05\/Home_4-300x227.jpg 300w, https:\/\/apexnutrition.ie\/wp-content\/uploads\/2023\/05\/Home_4-1024x775.jpg 1024w, https:\/\/apexnutrition.ie\/wp-content\/uploads\/2023\/05\/Home_4.jpg 1353w\" sizes=\"(max-width: 768px) 100vw, 768px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-top-column elementor-element elementor-element-54afda12\" data-id=\"54afda12\" data-element_type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-f473d32 elementor-invisible elementor-widget elementor-widget-heading\" data-id=\"f473d32\" data-element_type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeIn&quot;,&quot;_animation_delay&quot;:&quot;200&quot;,&quot;_animation_mobile&quot;:&quot;fadeIn&quot;}\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Schedule a Discovery Call<\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-6f6424c1 elementor-widget__width-initial elementor-widget elementor-widget-text-editor\" data-id=\"6f6424c1\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p>We miss 100% of the chances we don&#8217;t take. Avail of a free consultation to see how to best tackle your nutritional weight loss or performance goal.<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-6b227762 elementor-mobile-align-center plausible-event-name=Contact elementor-invisible elementor-widget elementor-widget-button\" data-id=\"6b227762\" data-element_type=\"widget\" id=\"plausible-event-name=Contact\" data-settings=\"{&quot;_animation&quot;:&quot;fadeInRight&quot;,&quot;_animation_delay&quot;:&quot;400&quot;,&quot;_animation_mobile&quot;:&quot;fadeIn&quot;}\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/apexnutrition.ie\/contact\/\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t<span class=\"elementor-button-icon elementor-align-icon-right\">\n\t\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" id=\"a04f6078-1e6a-471a-8674-c91b2fbd27e0\" data-name=\"a5514966-83e3-4d98-b54d-a1723bf86d37\" width=\"19.173\" height=\"12.608\" viewBox=\"0 0 19.173 12.608\"><polygon points=\"13.178 0 11.697 1.345 15.533 5.569 0 5.569 0 7.569 15.37 7.569 11.732 11.19 13.143 12.608 19.173 6.604 13.178 0\"><\/polygon><\/svg>\t\t\t<\/span>\n\t\t\t\t\t\t<span class=\"elementor-button-text\">Get In Touch<\/span>\n\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Looking to Transform Your Nutrition and get Life Long Sustainable Results? Get incredible online dietitian &amp; nutritionist services with tailored plans that provide sustainable results in\u00a0weight loss, muscle building,\u00a0sport nutrition\u00a0&amp; clinical nutrition. We&#8217;ve helped thousands of people create positive change in their lives. Why not be next? Get A Free Consultation Ireland&#8217;s Leading Nutritionist &#038; [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":1696,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_uag_custom_page_level_css":"","wprm-recipe-roundup-name":"","wprm-recipe-roundup-description":"","footnotes":""},"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v22.0 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Apex Nutrition | Nutritionist &amp; Dietitian | Cork, Ireland<\/title>\n<meta name=\"description\" content=\"Get tailored advice from a nutritionist &amp; dietitian on weight loss, sport nutrition, &amp; clinical nutrition services. 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