{"id":2006,"date":"2023-05-08T15:52:16","date_gmt":"2023-05-08T15:52:16","guid":{"rendered":"https:\/\/apexnutrition.ie\/?page_id=2006"},"modified":"2024-02-15T14:42:27","modified_gmt":"2024-02-15T14:42:27","slug":"weight-loss","status":"publish","type":"page","link":"https:\/\/apexnutrition.ie\/our-services\/weight-loss\/","title":{"rendered":"Weight Loss Cork"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"2006\" class=\"elementor elementor-2006\" data-elementor-post-type=\"page\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-1dfb21b elementor-section-height-min-height elementor-section-items-stretch elementor-section-content-middle elementor-section-boxed elementor-section-height-default\" data-id=\"1dfb21b\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-no\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-ac8d663\" data-id=\"ac8d663\" data-element_type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-16b25b4 elementor-widget elementor-widget-image\" data-id=\"16b25b4\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<style>\/*! elementor - v3.19.0 - 07-02-2024 *\/\n.elementor-widget-image{text-align:center}.elementor-widget-image a{display:inline-block}.elementor-widget-image a img[src$=\".svg\"]{width:48px}.elementor-widget-image img{vertical-align:middle;display:inline-block}<\/style>\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"768\" height=\"621\" src=\"https:\/\/apexnutrition.ie\/wp-content\/uploads\/2023\/05\/Frame-32-768x621.jpg\" class=\"attachment-medium_large size-medium_large wp-image-2748\" alt=\"Dietitan cutting up vegetables, weight loss\" srcset=\"https:\/\/apexnutrition.ie\/wp-content\/uploads\/2023\/05\/Frame-32-768x621.jpg 768w, https:\/\/apexnutrition.ie\/wp-content\/uploads\/2023\/05\/Frame-32-300x243.jpg 300w, https:\/\/apexnutrition.ie\/wp-content\/uploads\/2023\/05\/Frame-32-1024x828.jpg 1024w, https:\/\/apexnutrition.ie\/wp-content\/uploads\/2023\/05\/Frame-32-1536x1242.jpg 1536w, https:\/\/apexnutrition.ie\/wp-content\/uploads\/2023\/05\/Frame-32-2048x1657.jpg 2048w\" sizes=\"(max-width: 768px) 100vw, 768px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-f1bb169\" data-id=\"f1bb169\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-e177360 elementor-invisible elementor-widget elementor-widget-heading\" data-id=\"e177360\" data-element_type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeIn&quot;,&quot;_animation_delay&quot;:&quot;200&quot;}\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<style>\/*! elementor - v3.19.0 - 07-02-2024 *\/\n.elementor-heading-title{padding:0;margin:0;line-height:1}.elementor-widget-heading .elementor-heading-title[class*=elementor-size-]>a{color:inherit;font-size:inherit;line-height:inherit}.elementor-widget-heading .elementor-heading-title.elementor-size-small{font-size:15px}.elementor-widget-heading .elementor-heading-title.elementor-size-medium{font-size:19px}.elementor-widget-heading .elementor-heading-title.elementor-size-large{font-size:29px}.elementor-widget-heading .elementor-heading-title.elementor-size-xl{font-size:39px}.elementor-widget-heading .elementor-heading-title.elementor-size-xxl{font-size:59px}<\/style><h1 class=\"elementor-heading-title elementor-size-default\">Weight Loss Program<\/h1>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-eb70c1f elementor-widget__width-initial elementor-widget elementor-widget-text-editor\" data-id=\"eb70c1f\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<style>\/*! elementor - v3.19.0 - 07-02-2024 *\/\n.elementor-widget-text-editor.elementor-drop-cap-view-stacked .elementor-drop-cap{background-color:#69727d;color:#fff}.elementor-widget-text-editor.elementor-drop-cap-view-framed .elementor-drop-cap{color:#69727d;border:3px solid;background-color:transparent}.elementor-widget-text-editor:not(.elementor-drop-cap-view-default) .elementor-drop-cap{margin-top:8px}.elementor-widget-text-editor:not(.elementor-drop-cap-view-default) .elementor-drop-cap-letter{width:1em;height:1em}.elementor-widget-text-editor .elementor-drop-cap{float:left;text-align:center;line-height:1;font-size:50px}.elementor-widget-text-editor .elementor-drop-cap-letter{display:inline-block}<\/style>\t\t\t\t<p>Lose weight for good with our personalised online weight loss programme. Our sustainable programme is tailored to your needs and crafted by our\u00a0<a href=\"https:\/\/www.coru.ie\" target=\"_blank\" rel=\"noopener\">CORU<\/a>\u00a0approved dietitian and nutritionists.<\/p><p>We understand that one-size-fits-all solutions don\u2019t work, which is why we take a custom approach to help you achieve sustainable results without sacrificing the activities you love. We work with a wide range of people so be sure to schedule a call below to see if we are the perfect fir for you.<\/p><p>Start your journey today with a discovery call.<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-8f16fb0 elementor-mobile-align-center elementor-widget elementor-widget-button\" data-id=\"8f16fb0\" data-element_type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/apexnutrition.ie\/contact\/\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t<span class=\"elementor-button-icon elementor-align-icon-right\">\n\t\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" id=\"a04f6078-1e6a-471a-8674-c91b2fbd27e0\" data-name=\"a5514966-83e3-4d98-b54d-a1723bf86d37\" width=\"19.173\" height=\"12.608\" viewBox=\"0 0 19.173 12.608\"><polygon points=\"13.178 0 11.697 1.345 15.533 5.569 0 5.569 0 7.569 15.37 7.569 11.732 11.19 13.143 12.608 19.173 6.604 13.178 0\"><\/polygon><\/svg>\t\t\t<\/span>\n\t\t\t\t\t\t<span class=\"elementor-button-text\">Book a Discovery Call<\/span>\n\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-596e6f1 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"596e6f1\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-6b5da9a\" data-id=\"6b5da9a\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-5a20d2d elementor-hidden-mobile elementor-widget elementor-widget-spacer\" data-id=\"5a20d2d\" data-element_type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<style>\/*! elementor - v3.19.0 - 07-02-2024 *\/\n.elementor-column .elementor-spacer-inner{height:var(--spacer-size)}.e-con{--container-widget-width:100%}.e-con-inner>.elementor-widget-spacer,.e-con>.elementor-widget-spacer{width:var(--container-widget-width,var(--spacer-size));--align-self:var(--container-widget-align-self,initial);--flex-shrink:0}.e-con-inner>.elementor-widget-spacer>.elementor-widget-container,.e-con>.elementor-widget-spacer>.elementor-widget-container{height:100%;width:100%}.e-con-inner>.elementor-widget-spacer>.elementor-widget-container>.elementor-spacer,.e-con>.elementor-widget-spacer>.elementor-widget-container>.elementor-spacer{height:100%}.e-con-inner>.elementor-widget-spacer>.elementor-widget-container>.elementor-spacer>.elementor-spacer-inner,.e-con>.elementor-widget-spacer>.elementor-widget-container>.elementor-spacer>.elementor-spacer-inner{height:var(--container-widget-height,var(--spacer-size))}.e-con-inner>.elementor-widget-spacer.elementor-widget-empty,.e-con>.elementor-widget-spacer.elementor-widget-empty{position:relative;min-height:22px;min-width:22px}.e-con-inner>.elementor-widget-spacer.elementor-widget-empty .elementor-widget-empty-icon,.e-con>.elementor-widget-spacer.elementor-widget-empty .elementor-widget-empty-icon{position:absolute;top:0;bottom:0;left:0;right:0;margin:auto;padding:0;width:22px;height:22px}<\/style>\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-9daa7d5 elementor-widget elementor-widget-heading\" data-id=\"9daa7d5\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Why Choose Apex?<\/h3>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-a4f68ac elementor-widget elementor-widget-spacer\" data-id=\"a4f68ac\" data-element_type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-f87d9da elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"f87d9da\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-inner-column elementor-element elementor-element-aee0421\" data-id=\"aee0421\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-66fbe66 elementor-view-stacked elementor-shape-square elementor-widget__width-initial elementor-position-top elementor-mobile-position-top elementor-widget elementor-widget-icon-box\" data-id=\"66fbe66\" 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Personalised meal plans just for you.\t\t\t\t\t<\/p>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-inner-column elementor-element elementor-element-3a2d47d\" data-id=\"3a2d47d\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-c2e89b6 elementor-view-stacked elementor-shape-square elementor-widget__width-initial elementor-position-top elementor-mobile-position-top elementor-widget elementor-widget-icon-box\" data-id=\"c2e89b6\" data-element_type=\"widget\" data-widget_type=\"icon-box.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-icon-box-wrapper\">\n\t\t\t\t\t\t<div class=\"elementor-icon-box-icon\">\n\t\t\t\t<span  class=\"elementor-icon elementor-animation-shrink\">\n\t\t\t\t<svg 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182.405ZM245.253 174.809C238.624 179.871 224.098 187.437 197.952 186.745V168.721C207.965 162.106 216.631 153.405 223.339 143.116C227.178 153.006 234.163 166.887 245.254 174.809H245.253ZM227.626 83.0861C210.298 73.9112 198.304 58.1441 193.435 50.8919C198.763 46.6565 203.858 42.1209 208.624 37.2925C219.047 49.7023 225.992 65.5433 227.626 83.0852V83.0861ZM153.13 10.6164C171.469 10.6164 188.266 17.7718 201.302 29.5925C162.401 69.168 97.371 87.9478 78.3322 92.7725C78.3211 92.2426 78.2581 91.7312 78.2581 91.2014C78.2507 46.768 111.845 10.6171 153.133 10.6171L153.13 10.6164ZM60.7581 174.813C71.93 166.835 78.9412 152.806 82.7613 142.897C89.4906 153.287 98.2134 162.061 108.304 168.725V186.756C81.9721 187.501 67.406 179.901 60.7581 174.813Z\" fill=\"white\"><\/path><path d=\"M175.313 315.262H162.132V302.081C162.132 299.143 159.753 296.768 156.819 296.768C153.888 296.768 151.505 299.143 151.505 302.081V315.262H138.331C135.4 315.262 133.018 317.638 133.018 320.576C133.018 323.515 135.397 325.89 138.331 325.89H151.512V339.063C151.512 342.002 153.891 344.377 156.826 344.377C159.757 344.377 162.14 342.002 162.14 339.063V325.89H175.321C178.252 325.89 180.635 323.515 180.635 320.576C180.627 317.638 178.248 315.262 175.313 315.262Z\" fill=\"white\"><\/path><path d=\"M156.825 273.572C145.823 260.287 129.875 255.626 114.485 261.736C98.3293 268.157 83.6741 287.296 89.6504 314.151C99.4107 358.009 152.515 380.665 154.775 381.61C155.435 381.888 156.124 382.017 156.824 382.017C157.525 382.017 158.218 381.884 158.873 381.61C161.13 380.665 214.234 358.009 223.998 314.154C229.979 287.29 215.316 268.154 199.163 261.732C183.756 255.625 167.818 260.279 156.823 273.571L156.825 273.572ZM213.623 311.846C206.064 345.804 166.356 366.388 156.825 370.883C147.302 366.388 107.582 345.8 100.023 311.846C95.3944 291.066 106.311 276.417 118.41 271.615C121.3 270.463 124.539 269.778 127.925 269.778C136.222 269.778 145.368 273.917 152.267 285.496C154.179 288.709 159.474 288.709 161.394 285.496C171.106 269.21 185.257 267.636 195.244 271.615C207.339 276.417 218.252 291.062 213.623 311.846Z\" fill=\"white\"><\/path><\/svg>\t\t\t\t<\/span>\n\t\t\t<\/div>\n\t\t\t\t\t\t<div class=\"elementor-icon-box-content\">\n\t\t\t\t<h4 class=\"elementor-icon-box-title\">\n\t\t\t\t\t<span  >\n\t\t\t\t\t\tSustainable Results\t\t\t\t\t<\/span>\n\t\t\t\t<\/h4>\n\t\t\t\t\t\t\t\t\t<p class=\"elementor-icon-box-description\">\n\t\t\t\t\t\tLong-term, maintainable weight loss. Learn how to lose weight and keep the results. \t\t\t\t\t<\/p>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-inner-column elementor-element elementor-element-289ce7a\" data-id=\"289ce7a\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-afcaa48 elementor-view-stacked elementor-shape-square elementor-widget__width-initial elementor-position-top elementor-mobile-position-top elementor-widget elementor-widget-icon-box\" data-id=\"afcaa48\" data-element_type=\"widget\" data-widget_type=\"icon-box.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-icon-box-wrapper\">\n\t\t\t\t\t\t<div class=\"elementor-icon-box-icon\">\n\t\t\t\t<span  class=\"elementor-icon elementor-animation-shrink\">\n\t\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"436\" height=\"424\" viewBox=\"0 0 436 424\" fill=\"none\"><path d=\"M2.62392 276.132C3.46878 276.625 4.39148 276.859 5.30671 276.859C7.12986 276.859 8.90851 275.917 9.89783 274.235L13.5033 268.076C38.7006 359.982 121.864 423.697 217.722 423.697C315.458 423.697 400.037 357.487 423.392 262.688C424.092 259.842 422.351 256.963 419.505 256.259C416.663 255.574 413.78 257.297 413.076 260.146C390.891 350.191 310.559 413.073 217.727 413.073C126.441 413.073 47.2884 352.247 23.5729 264.614L30.7172 268.802C33.2518 270.284 36.509 269.435 37.9912 266.904C39.4734 264.37 38.6248 261.12 36.0939 259.63L18.3813 249.252C15.843 247.769 12.5969 248.614 11.1073 251.149L0.728482 268.861C-0.753735 271.392 0.098542 274.65 2.62572 276.132L2.62392 276.132Z\" fill=\"white\"><\/path><path d=\"M432.444 145.888C429.806 144.617 426.626 145.724 425.359 148.367L421.92 155.507C396.685 63.658 313.578 0 217.73 0C119.889 0 35.2916 66.2961 12.003 161.227C11.3064 164.081 13.048 166.952 15.8976 167.649C18.736 168.334 21.6227 166.608 22.3192 163.754C44.4448 73.5948 124.799 10.6188 217.725 10.6188C308.911 10.6188 387.945 71.264 411.775 158.717L405.034 155.479C402.403 154.208 399.217 155.319 397.942 157.958C396.671 160.603 397.783 163.775 400.428 165.043L418.926 173.94C419.671 174.295 420.457 174.466 421.228 174.466C423.203 174.466 425.1 173.362 426.015 171.461L434.92 152.963C436.194 150.328 435.086 147.149 432.44 145.881L432.444 145.888Z\" fill=\"white\"><\/path><path d=\"M177.777 232.649H216.773V271.646C216.773 274.577 219.152 276.96 222.087 276.96C225.018 276.96 227.401 274.581 227.401 271.646V232.649H266.398C269.329 232.649 271.712 230.27 271.712 227.335C271.712 224.404 269.333 222.021 266.398 222.021H227.401V183.025C227.401 180.094 225.022 177.711 222.087 177.711C219.156 177.711 216.773 180.09 216.773 183.025V222.021H177.777C174.846 222.021 172.463 224.4 172.463 227.335C172.463 230.27 174.842 232.649 177.777 232.649Z\" fill=\"white\"><\/path><path d=\"M220.048 336.788C220.707 337.058 221.396 337.195 222.097 337.195C222.797 337.195 223.49 337.058 224.146 336.78C228.444 334.983 329.613 291.821 348.083 208.869C359.096 159.407 332.301 124.238 302.742 112.498C273.072 100.703 242.178 111.172 222.098 139.122C202.018 111.164 171.117 100.711 141.446 112.498C111.895 124.238 85.1002 159.41 96.1127 208.869C114.57 291.824 215.743 334.987 220.05 336.78L220.048 336.788ZM145.369 122.381C151.628 119.894 158.635 118.409 165.928 118.409C183.607 118.409 202.99 127.143 217.531 151.54C219.443 154.753 224.738 154.753 226.658 151.54C247.193 117.063 277.394 113.858 298.815 122.378C324.321 132.513 347.369 163.18 337.712 206.571C321.834 277.877 236.485 319.523 222.095 326.078C207.714 319.527 122.357 277.884 106.477 206.571C96.8163 163.183 119.869 132.516 145.367 122.381L145.369 122.381Z\" fill=\"white\"><\/path><\/svg>\t\t\t\t<\/span>\n\t\t\t<\/div>\n\t\t\t\t\t\t<div class=\"elementor-icon-box-content\">\n\t\t\t\t<h4 class=\"elementor-icon-box-title\">\n\t\t\t\t\t<span  >\n\t\t\t\t\t\tAccountability\t\t\t\t\t<\/span>\n\t\t\t\t<\/h4>\n\t\t\t\t\t\t\t\t\t<p class=\"elementor-icon-box-description\">\n\t\t\t\t\t\tWeekly check-ins to maintain determination. Use our personalised app to chat to a weight loss nutritionist.\t\t\t\t\t<\/p>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-2aa11c70 elementor-section-content-middle elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"2aa11c70\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-no\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-7f880676\" data-id=\"7f880676\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-2dde4428 elementor-view-default 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i,.elementor-blockquote--button-skin-classic.elementor-blockquote--button-view-icon .elementor-blockquote__tweet-button i{position:absolute;left:50%;top:50%;transform:translate(-50%,-50%)}.elementor-blockquote--button-skin-bubble .elementor-blockquote__tweet-button:before{content:\"\";border:.5em solid transparent;border-right-color:#1da1f2;position:absolute;left:-.8em;top:50%;transform:translateY(-50%) scaleY(.65);transition:.3s}.elementor-blockquote--button-skin-bubble.elementor-blockquote--align-left .elementor-blockquote__tweet-button:before{right:auto;left:-.8em;border-right-color:#1da1f2;border-left-color:transparent}.elementor-blockquote--button-skin-bubble.elementor-blockquote--align-left .elementor-blockquote__tweet-button:hover:before{border-right-color:#0967a0}.elementor-blockquote--button-skin-bubble.elementor-blockquote--align-right .elementor-blockquote__tweet-button:before{left:auto;right:-.8em;border-right-color:transparent;border-left-color:#1da1f2}.elementor-blockquote--button-skin-bubble.elementor-blockquote--align-right .elementor-blockquote__tweet-button:hover:before{border-left-color:#0967a0}.elementor-blockquote--skin-boxed .elementor-blockquote{background-color:#f9fafa;padding:30px}.elementor-blockquote--skin-border .elementor-blockquote{border-color:#f9fafa;border-left:7px #f9fafa;border-style:solid;padding-left:20px}.elementor-blockquote--skin-quotation .elementor-blockquote:before{content:\"\u201c\";font-size:100px;color:#f9fafa;font-family:Times New Roman,Times,serif;font-weight:900;line-height:1;display:block;height:.6em}.elementor-blockquote--skin-quotation .elementor-blockquote__content{margin-top:15px}.elementor-blockquote--align-left .elementor-blockquote__content{text-align:left}.elementor-blockquote--align-left .elementor-blockquote .e-q-footer{flex-direction:row}.elementor-blockquote--align-right .elementor-blockquote__content{text-align:right}.elementor-blockquote--align-right .elementor-blockquote .e-q-footer{flex-direction:row-reverse}.elementor-blockquote--align-center .elementor-blockquote{text-align:center}.elementor-blockquote--align-center .elementor-blockquote .e-q-footer,.elementor-blockquote--align-center .elementor-blockquote__author{display:block}.elementor-blockquote--align-center .elementor-blockquote__tweet-button{margin-right:auto;margin-left:auto}<\/style>\t\t<blockquote class=\"elementor-blockquote\">\n\t\t\t<p class=\"elementor-blockquote__content\">\n\t\t\t\tI\u2019ve shred a significant amount of fat and built some lean muscle. I\u2019m now in the process of building the best shape of my life. This is the best weight loss programme I\u2019ve been apart of. \nDan\u2019s the best nutritionist in Cork. He has even given me some of the tools to help me kickstart my own fitness career.\t\t\t<\/p>\n\t\t\t\t\t\t\t<div class=\"e-q-footer\">\n\t\t\t\t\t\t\t\t\t\t\t<cite class=\"elementor-blockquote__author\">Alison - 46<\/cite>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/blockquote>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-65046c3d\" data-id=\"65046c3d\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-25099eb1 elementor-widget elementor-widget-image\" data-id=\"25099eb1\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"800\" height=\"600\" src=\"https:\/\/apexnutrition.ie\/wp-content\/uploads\/2023\/06\/WhatsApp-Image-2023-06-09-at-9.06.58-AM-1024x768.jpeg\" class=\"attachment-large size-large wp-image-3176\" alt=\"Kelsey Nutritionist at Apex Nutrition, best weight loss programme Ireland\" srcset=\"https:\/\/apexnutrition.ie\/wp-content\/uploads\/2023\/06\/WhatsApp-Image-2023-06-09-at-9.06.58-AM-1024x768.jpeg 1024w, https:\/\/apexnutrition.ie\/wp-content\/uploads\/2023\/06\/WhatsApp-Image-2023-06-09-at-9.06.58-AM-300x225.jpeg 300w, https:\/\/apexnutrition.ie\/wp-content\/uploads\/2023\/06\/WhatsApp-Image-2023-06-09-at-9.06.58-AM-768x576.jpeg 768w, https:\/\/apexnutrition.ie\/wp-content\/uploads\/2023\/06\/WhatsApp-Image-2023-06-09-at-9.06.58-AM-1536x1152.jpeg 1536w, https:\/\/apexnutrition.ie\/wp-content\/uploads\/2023\/06\/WhatsApp-Image-2023-06-09-at-9.06.58-AM-500x375.jpeg 500w, https:\/\/apexnutrition.ie\/wp-content\/uploads\/2023\/06\/WhatsApp-Image-2023-06-09-at-9.06.58-AM.jpeg 1600w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-b5416c2 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"b5416c2\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-941309f\" data-id=\"941309f\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-b7399e7 elementor-widget elementor-widget-spacer\" data-id=\"b7399e7\" data-element_type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-fe28e2a elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"fe28e2a\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-c3ccb1d\" data-id=\"c3ccb1d\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-749c7d2 elementor-widget elementor-widget-heading\" data-id=\"749c7d2\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Weight Loss Programme FAQ<\/h3>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-c1cd287 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"c1cd287\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-top-column elementor-element elementor-element-92856c2\" data-id=\"92856c2\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-top-column elementor-element elementor-element-4dd1cff\" data-id=\"4dd1cff\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-e72a734 elementor-widget elementor-widget-accordion\" data-id=\"e72a734\" data-element_type=\"widget\" data-widget_type=\"accordion.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<style>\/*! elementor - v3.19.0 - 07-02-2024 *\/\n.elementor-accordion{text-align:left}.elementor-accordion .elementor-accordion-item{border:1px solid #d5d8dc}.elementor-accordion .elementor-accordion-item+.elementor-accordion-item{border-top:none}.elementor-accordion .elementor-tab-title{margin:0;padding:15px 20px;font-weight:700;line-height:1;cursor:pointer;outline:none}.elementor-accordion .elementor-tab-title .elementor-accordion-icon{display:inline-block;width:1.5em}.elementor-accordion .elementor-tab-title .elementor-accordion-icon svg{width:1em;height:1em}.elementor-accordion .elementor-tab-title .elementor-accordion-icon.elementor-accordion-icon-right{float:right;text-align:right}.elementor-accordion .elementor-tab-title .elementor-accordion-icon.elementor-accordion-icon-left{float:left;text-align:left}.elementor-accordion .elementor-tab-title .elementor-accordion-icon .elementor-accordion-icon-closed{display:block}.elementor-accordion .elementor-tab-title .elementor-accordion-icon .elementor-accordion-icon-opened,.elementor-accordion .elementor-tab-title.elementor-active .elementor-accordion-icon-closed{display:none}.elementor-accordion .elementor-tab-title.elementor-active .elementor-accordion-icon-opened{display:block}.elementor-accordion .elementor-tab-content{display:none;padding:15px 20px;border-top:1px solid #d5d8dc}@media (max-width:767px){.elementor-accordion .elementor-tab-title{padding:12px 15px}.elementor-accordion .elementor-tab-title .elementor-accordion-icon{width:1.2em}.elementor-accordion .elementor-tab-content{padding:7px 15px}}.e-con-inner>.elementor-widget-accordion,.e-con>.elementor-widget-accordion{width:var(--container-widget-width);--flex-grow:var(--container-widget-flex-grow)}<\/style>\t\t<div class=\"elementor-accordion\">\n\t\t\t\t\t\t\t<div class=\"elementor-accordion-item\">\n\t\t\t\t\t<div id=\"elementor-tab-title-2421\" class=\"elementor-tab-title\" data-tab=\"1\" role=\"button\" aria-controls=\"elementor-tab-content-2421\" aria-expanded=\"false\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-accordion-icon elementor-accordion-icon-left\" aria-hidden=\"true\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-accordion-icon-closed\"><i class=\"fas fa-plus\"><\/i><\/span>\n\t\t\t\t\t\t\t\t<span class=\"elementor-accordion-icon-opened\"><i class=\"fas fa-minus\"><\/i><\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-accordion-title\" tabindex=\"0\">Is the weight loss program covered by insurance<\/a>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t<div id=\"elementor-tab-content-2421\" class=\"elementor-tab-content elementor-clearfix\" data-tab=\"1\" role=\"region\" aria-labelledby=\"elementor-tab-title-2421\"><p style=\"font-weight: 400;\">Health Insurance providers will cover some of the cost of a <a href=\"https:\/\/apexnutrition.ie\/our-services\/dietetic-consultation\/\">Dietetic Consultation<\/a> (Medical Nutrition), depending on your policy. However, only some insurance companies cover the cost of the nutrition programs (Weight Management, Sport Nutrition). It\u2019s best to consult with your insurance provider before starting a program. Some workplaces can cover a percentage of the cost also, so check with your own company too.\u00a0<\/p><\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-accordion-item\">\n\t\t\t\t\t<div id=\"elementor-tab-title-2422\" class=\"elementor-tab-title\" data-tab=\"2\" role=\"button\" aria-controls=\"elementor-tab-content-2422\" aria-expanded=\"false\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-accordion-icon elementor-accordion-icon-left\" aria-hidden=\"true\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-accordion-icon-closed\"><i class=\"fas fa-plus\"><\/i><\/span>\n\t\t\t\t\t\t\t\t<span class=\"elementor-accordion-icon-opened\"><i class=\"fas fa-minus\"><\/i><\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-accordion-title\" tabindex=\"0\">What\u2019s the difference between a dietician & nutritionist?<\/a>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t<div id=\"elementor-tab-content-2422\" class=\"elementor-tab-content elementor-clearfix\" data-tab=\"2\" role=\"region\" aria-labelledby=\"elementor-tab-title-2422\"><p>A dietitian is a protected title under law by <a href=\"https:\/\/www.coru.ie\">CORU<\/a>. A dietitian can help manage nutrition related medical conditions and much more. Anyone can call themselves a nutritionist, so best to check qualifications and experience first. A nutritionist provide weight loss and sport performance programs, while a dietitian can do these but also provide advice on clinical nutrition eg Diabetes, Cholesterol, IBS. \u00a0The beauty is at Apex, we provide both access to both.<\/p><\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-accordion-item\">\n\t\t\t\t\t<div id=\"elementor-tab-title-2423\" class=\"elementor-tab-title\" data-tab=\"3\" role=\"button\" aria-controls=\"elementor-tab-content-2423\" aria-expanded=\"false\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-accordion-icon elementor-accordion-icon-left\" aria-hidden=\"true\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-accordion-icon-closed\"><i class=\"fas fa-plus\"><\/i><\/span>\n\t\t\t\t\t\t\t\t<span class=\"elementor-accordion-icon-opened\"><i class=\"fas fa-minus\"><\/i><\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-accordion-title\" tabindex=\"0\">Is an exercise plan included?<\/a>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t<div id=\"elementor-tab-content-2423\" class=\"elementor-tab-content elementor-clearfix\" data-tab=\"3\" role=\"region\" aria-labelledby=\"elementor-tab-title-2423\"><p>Our team has a good background in exercise. We can provide exercise guidance but it\u2019s always best to seek expert guidance from a PT, gym, or coach. Exercise is not essential and we cater for beginners to advanced.\u00a0<\/p><\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-accordion-item\">\n\t\t\t\t\t<div id=\"elementor-tab-title-2424\" class=\"elementor-tab-title\" data-tab=\"4\" role=\"button\" aria-controls=\"elementor-tab-content-2424\" aria-expanded=\"false\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-accordion-icon elementor-accordion-icon-left\" aria-hidden=\"true\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-accordion-icon-closed\"><i class=\"fas fa-plus\"><\/i><\/span>\n\t\t\t\t\t\t\t\t<span class=\"elementor-accordion-icon-opened\"><i class=\"fas fa-minus\"><\/i><\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-accordion-title\" tabindex=\"0\">Do you offer in person consultations? <\/a>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t<div id=\"elementor-tab-content-2424\" class=\"elementor-tab-content elementor-clearfix\" data-tab=\"4\" role=\"region\" aria-labelledby=\"elementor-tab-title-2424\"><p>No, the service is fully online and run via zoom or video chat. However, occasional member events are conducted in person. We work will people all over Ireland.<\/p><\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-accordion-item\">\n\t\t\t\t\t<div id=\"elementor-tab-title-2425\" class=\"elementor-tab-title\" data-tab=\"5\" role=\"button\" aria-controls=\"elementor-tab-content-2425\" aria-expanded=\"false\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-accordion-icon elementor-accordion-icon-left\" aria-hidden=\"true\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-accordion-icon-closed\"><i class=\"fas fa-plus\"><\/i><\/span>\n\t\t\t\t\t\t\t\t<span class=\"elementor-accordion-icon-opened\"><i class=\"fas fa-minus\"><\/i><\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-accordion-title\" tabindex=\"0\">Does the Apex weight loss program work?<\/a>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t<div id=\"elementor-tab-content-2425\" class=\"elementor-tab-content elementor-clearfix\" data-tab=\"5\" role=\"region\" aria-labelledby=\"elementor-tab-title-2425\"><p>We achieve great, sustainable results for those who stick to the program. The weight loss program usually are a minimum of 12 weeks with additional longer term plans also available. These include a personalised meal plan as well as access to recipes, our app and weekly accountability from a nutritionist. Our approach to nutrition and focus on creating sustainable lifestyle changes that promote long-term health and wellbeing. We also prioritise personalised, one-on-one support. Contact us today to see if Apex is the right fit.<\/p><\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-accordion-item\">\n\t\t\t\t\t<div id=\"elementor-tab-title-2426\" class=\"elementor-tab-title\" data-tab=\"6\" role=\"button\" aria-controls=\"elementor-tab-content-2426\" aria-expanded=\"false\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-accordion-icon elementor-accordion-icon-left\" aria-hidden=\"true\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-accordion-icon-closed\"><i class=\"fas fa-plus\"><\/i><\/span>\n\t\t\t\t\t\t\t\t<span class=\"elementor-accordion-icon-opened\"><i class=\"fas fa-minus\"><\/i><\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-accordion-title\" tabindex=\"0\">Is a nutritionist best for weight loss?<\/a>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t<div id=\"elementor-tab-content-2426\" class=\"elementor-tab-content elementor-clearfix\" data-tab=\"6\" role=\"region\" aria-labelledby=\"elementor-tab-title-2426\"><p>Yes, espcially at Apex Nutrition were we personalise the weight loss program to your needs and provide 1:1 support throughout. A nutritionist is best as they have the knowledge and expertise to guide you around food and diet.<\/p><\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t<script type=\"application\/ld+json\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@type\":\"FAQPage\",\"mainEntity\":[{\"@type\":\"Question\",\"name\":\"Is the weight loss program covered by insurance\",\"acceptedAnswer\":{\"@type\":\"Answer\",\"text\":\"<p style=\\\"font-weight: 400;\\\">Health Insurance providers will cover some of the cost of a <a href=\\\"https:\\\/\\\/apexnutrition.ie\\\/our-services\\\/dietetic-consultation\\\/\\\">Dietetic Consultation<\\\/a> (Medical Nutrition), depending on your policy. However, only some insurance companies cover the cost of the nutrition programs (Weight Management, Sport Nutrition). It\\u2019s best to consult with your insurance provider before starting a program. 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We can provide exercise guidance but it\\u2019s always best to seek expert guidance from a PT, gym, or coach. Exercise is not essential and we cater for beginners to advanced.\\u00a0<\\\/p>\"}},{\"@type\":\"Question\",\"name\":\"Do you offer in person consultations?\",\"acceptedAnswer\":{\"@type\":\"Answer\",\"text\":\"<p>No, the service is fully online and run via zoom or video chat. However, occasional member events are conducted in person. We work will people all over Ireland.<\\\/p>\"}},{\"@type\":\"Question\",\"name\":\"Does the Apex weight loss program work?\",\"acceptedAnswer\":{\"@type\":\"Answer\",\"text\":\"<p>We achieve great, sustainable results for those who stick to the program. The weight loss program usually are a minimum of 12 weeks with additional longer term plans also available. These include a personalised meal plan as well as access to recipes, our app and weekly accountability from a nutritionist. Our approach to nutrition and focus on creating sustainable lifestyle changes that promote long-term health and wellbeing. We also prioritise personalised, one-on-one support. Contact us today to see if Apex is the right fit.<\\\/p>\"}},{\"@type\":\"Question\",\"name\":\"Is a nutritionist best for weight loss?\",\"acceptedAnswer\":{\"@type\":\"Answer\",\"text\":\"<p>Yes, espcially at Apex Nutrition were we personalise the weight loss program to your needs and provide 1:1 support throughout. A nutritionist is best as they have the knowledge and expertise to guide you around food and diet.<\\\/p>\"}}]}<\/script>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-top-column elementor-element elementor-element-379a3f8\" data-id=\"379a3f8\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-60aaaa6 elementor-section-height-min-height elementor-section-items-stretch elementor-section-content-middle elementor-reverse-mobile elementor-section-boxed elementor-section-height-default\" data-id=\"60aaaa6\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-no\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-f6d4bde\" data-id=\"f6d4bde\" data-element_type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-519e438 elementor-widget__width-initial elementor-hidden-tablet elementor-hidden-mobile elementor-widget elementor-widget-image\" data-id=\"519e438\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"800\" height=\"647\" src=\"https:\/\/apexnutrition.ie\/wp-content\/uploads\/2023\/05\/Frame-33-1024x828.jpg\" class=\"attachment-large size-large wp-image-2753\" alt=\"Daniel Murphy Dietitian &amp; Nutritionist doing a weight loss nutrition consultation with Apex Nutrition.\" srcset=\"https:\/\/apexnutrition.ie\/wp-content\/uploads\/2023\/05\/Frame-33-1024x828.jpg 1024w, https:\/\/apexnutrition.ie\/wp-content\/uploads\/2023\/05\/Frame-33-300x243.jpg 300w, https:\/\/apexnutrition.ie\/wp-content\/uploads\/2023\/05\/Frame-33-768x621.jpg 768w, https:\/\/apexnutrition.ie\/wp-content\/uploads\/2023\/05\/Frame-33-1536x1242.jpg 1536w, https:\/\/apexnutrition.ie\/wp-content\/uploads\/2023\/05\/Frame-33-2048x1657.jpg 2048w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-1e89197\" data-id=\"1e89197\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-be1ae9e elementor-invisible elementor-widget elementor-widget-heading\" data-id=\"be1ae9e\" data-element_type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeIn&quot;,&quot;_animation_delay&quot;:&quot;200&quot;}\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Weight Loss program Cork &amp; Ireland<\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-a785600 elementor-widget__width-initial elementor-widget elementor-widget-text-editor\" data-id=\"a785600\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p>Our Nutritionist team is based in Cork &amp; Louth but we cover all of Ireland. The programme offers the perfect balance of nutrition and exercise to fuel your transformation journey and help you reach your weight loss goals.\u00a0<\/p><p>With expert guidance and support every step of the way, you can embrace a healthy lifestyle and achieve lasting success. Check out our 12, 24 or 52 week programs. Join the best weight loss programme in Ireland today. 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elementor-element-baf6348 elementor-widget elementor-widget-heading\" data-id=\"baf6348\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Join Our Newsletter<\/h3>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-1a98e73b elementor-widget elementor-widget-text-editor\" data-id=\"1a98e73b\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p>Subscribe to receive our latest advice in your inbox!<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-6c9acab8 elementor-button-align-end elementor-mobile-button-align-center elementor-widget elementor-widget-form\" data-id=\"6c9acab8\" data-element_type=\"widget\" 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Up<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/button>\n\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t<\/form>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-a53ca7b elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"a53ca7b\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-9a67ac9\" data-id=\"9a67ac9\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-5792667 elementor-widget elementor-widget-spacer\" data-id=\"5792667\" data-element_type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Weight Loss Program Lose weight for good with our personalised online weight loss programme. Our sustainable programme is tailored to your needs and crafted by our\u00a0CORU\u00a0approved dietitian and nutritionists. We understand that one-size-fits-all solutions don\u2019t work, which is why we take a custom approach to help you achieve sustainable results without sacrificing the activities you [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":1650,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_uag_custom_page_level_css":"","wprm-recipe-roundup-name":"","wprm-recipe-roundup-description":"","footnotes":""},"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v22.0 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Best Weight Loss Program Ireland - Get a Free Consultation Today<\/title>\n<meta name=\"description\" content=\"Lose weight for good and see long term results with the Weight Loss Program. 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