A healthy workforce is the bedrock of a prosperous business. Ensuring employee well-being starts with the right nutrition, as how you fuel your body significantly impacts overall health. By prioritising proper nutrition, companies can cultivate a vibrant, productive workforce that drives success and innovation.
We provide tailored nutrition solutions to elevate your team’s well-being. We provide corporate wellbeing plans for:
Businesses, Sport Teams, Schools & Gyms.
We offer engaging workplace nutrition workshops, wellbeing talks, and tailored programs designed to improve employee health.
These workshops provide tailored nutrition education, helping employees make informed dietary choices. We cover many topics like workplace wellbeing, cholesterol, menopause and much more.
We offer 1:1 in person employee clinics, available as full or half days at your workplace, providing personalised nutrition support to help staff boost their health, energy, and overall wellbeing.
This is a program that is run over 6 weeks with larger groups of employees. They will receive weekly emails, the apex nutrition app, access to 100’s of recipes, and support from a dietitian.
We review your workplace canteen or café menu to assess nutritional quality, highlight high- and low-risk options, and provide clear, practical recommendations to improve employee health, energy, and performance.
Healthy employees are key to a thriving workplace. Corporate nutrition programs boost focus, energy, and performance while reducing sick days and long-term health risks — helping teams feel their best and businesses perform at their best.







"We invited Apex Nutrition to deliver a workplace wellness talk for our team at MMOS Engineers, and it was a fantastic experience from start to finish. The session was engaging, interactive, and packed with practical advice that was easy to apply to our busy workdays. The team particularly appreciated how the talk focused on simple, realistic changes. We’ve noticed a real lift in morale and focus since the talk — it was a great investment in our team.
MMOS Engineers -

‘Dan delivered a cholesterol awareness talk for our team at Abbott, and it was incredibly well received. The session was clear, engaging, breaking down a complex topic into practical advice that our staff could easily understand and apply. Many of our team left the talk feeling empowered to take action on their nutrition and have since made positive changes to their eating habits. It was a highly valuable session that supported both our employee wellbeing goals and our commitment to proactive health in the workplace"
Abbott-

‘Apex Nutrition’s workplace wellbeing talk was really engaging and full of practical tips that actually fit into our busy days. The session felt tailored to our team, which made the advice much more relatable. People left feeling motivated and chatting about how they could make small changes to boost their energy and focus — it’s definitely encouraged healthier habits around the office"
Quest -
Find quick answers to the most common questions about our corporate nutrition talks and programmes — from how they work to where we deliver them.
Most sessions are 45–60 minutes, but we can adapt to suit your schedule (for example, during lunch breaks or team days)
Common topics include energy and productivity, healthy eating at work, stress and nutrition, cholesterol and heart health & meal planning.
We can do talks on specific topics also like menopause, IBS, Teen Nutrition and many more.
We deliver in-person workplace nutrition talks and programmes across Cork, Dublin, Louth, and surrounding areas.
We also offer online webinars and virtual sessions, making it easy to include remote or hybrid teams wherever they’re based.
Better energy, fewer sick days, improved morale, and a stronger culture of wellbeing. Healthier employees are happier and more productive.