Push Up Check out how to do a push up and kneeling push up. This is great for activating and strengthening the chest. Add to your workout even if you train weights for chest development.https://www.youtube.com/watch?v=uzxiXffLmt4&list=PL20uoh9QnaaLefe38xD6NuHp2FpI7Ja7I&index=16

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