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Lose weight for good with our personalised online weight loss programme. Our sustainable programme is tailored to your needs and crafted by our CORU approved dietitian and nutritionists.
We understand that one-size-fits-all solutions don’t work, which is why we take a custom approach to help you achieve sustainable results without sacrificing the activities you love. We work with a wide range of people so be sure to schedule a call below to see if we are the perfect fir for you.
Start your journey today with a discovery call.
Tailored to your unique lifestyle
and goals. Personalised meal plans just for you.
Long-term, maintainable weight loss. Learn how to lose weight and keep the results.
Weekly check-ins to maintain determination. Use our personalised app to chat to a weight loss nutritionist.
I’ve shred a significant amount of fat and built some lean muscle. I’m now in the process of building the best shape of my life. This is the best weight loss programme I’ve been apart of. Dan’s the best nutritionist in Cork. He has even given me some of the tools to help me kickstart my own fitness career.
Health Insurance providers will cover some of the cost of a Dietetic Consultation (Medical Nutrition), depending on your policy. However, only some insurance companies cover the cost of the nutrition programs (Weight Management, Sport Nutrition). It’s best to consult with your insurance provider before starting a program. Some workplaces can cover a percentage of the cost also, so check with your own company too.
A dietitian is a protected title under law by CORU. A dietitian can help manage nutrition related medical conditions and much more. Anyone can call themselves a nutritionist, so best to check qualifications and experience first. A nutritionist provide weight loss and sport performance programs, while a dietitian can do these but also provide advice on clinical nutrition eg Diabetes, Cholesterol, IBS. The beauty is at Apex, we provide both access to both.
Our team has a good background in exercise. We can provide exercise guidance but it’s always best to seek expert guidance from a PT, gym, or coach. Exercise is not essential and we cater for beginners to advanced.
No, the service is fully online and run via zoom or video chat. However, occasional member events are conducted in person. We work will people all over Ireland.
We achieve great, sustainable results for those who stick to the program. The weight loss program usually are a minimum of 12 weeks with additional longer term plans also available. These include a personalised meal plan as well as access to recipes, our app and weekly accountability from a nutritionist. Our approach to nutrition and focus on creating sustainable lifestyle changes that promote long-term health and wellbeing. We also prioritise personalised, one-on-one support. Contact us today to see if Apex is the right fit.
Yes, espcially at Apex Nutrition were we personalise the weight loss program to your needs and provide 1:1 support throughout. A nutritionist is best as they have the knowledge and expertise to guide you around food and diet.
Our Nutritionist team is based in Cork & Louth but we cover all of Ireland. The programme offers the perfect balance of nutrition and exercise to fuel your transformation journey and help you reach your weight loss goals.
With expert guidance and support every step of the way, you can embrace a healthy lifestyle and achieve lasting success. Check out our 12, 24 or 52 week programs. Join the best weight loss programme in Ireland today. Click below to schedule a free consultation now.
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