Personalised,
Weight Loss Plans
Lose weight for good with our personalised online weight loss programme. Our sustainable programme is tailored to your needs and crafted by our CORU approved dietitian and nutritionists.
We understand that one-size-fits-all solutions don’t work, which is why we take a custom approach to help you achieve sustainable results without sacrificing the activities you love. We work with a wide range of people so be sure to schedule a call below to see if we are the perfect fir for you.
Start your journey today with a discovery call.
5/5
Anna Walsh RD
Registered Dietitian
3 years experience
Sustainable
Long Term
Results
Our Apex Weight Loss Program is designed by expert dietitians to help you lose weight in a healthy, sustainable way — without restriction or confusion.
- Personalised Plans
- 1:1 Support
- Accountability
- Flexible, Enjoyable Eating
- App Access
- Part of A Community
Multi-Award Winning
Team
3 Nutritionist, 15 specialties,
4.9/5
Daniel Murphy
Registered Dietitian
6 years experience
5/5
Aine Breen
Nutritionist
4 years experience
5/5
Anna Walsh
Registered Dietitian
3 years experience
How does it work?
Schedule A 15 Minute Discovery Call
Book a quick chat with a dietitian to explore your goals. Ask questions, and see if our Apex Weight Loss Program is the right fit.
Initial Consultation
Your first consultation is a deep dive into your goals, lifestyle, and health history. Together with your dietitian, you’ll create a personalised plan that fits your daily routine and sets the foundation for long-term success on your weight loss journey.
Daniel Murphy
Registered Dietitian
Select Your Custom Plan
After your consultation, you’ll choose the plan that suits you best. Whether you want short-term guidance or ongoing support. We offer flexible options tailored to your goals, lifestyle, and budget.
Ongoing Support & Results
Stay motivated and on track with regular check-ins, progress reviews, and plan adjustments from your dietitian. We’ll guide you every step of the way, helping you build lasting habits and achieve sustainable results you can be proud of.
Our users are Happy & Healthy
"I had great success with Anna and Apex. The programme goals were achieveable and I built great healthy habits. Kelsey was so supportive and encouraging. She worked hard to provide me with specific changes that helped me shed kilos. Most importantly, she gave me the tools to get back on track if I had a few days where I indulged a bit too much. I would highly recommend the programme. Thanks again!"
Sarah-
'Dan in particular is exceptional supportive and genuinely wants to see people succeed. I have been helped by intuitive eating goal setting monitoring suggestive meals alternatives and more. Nothing is off the menu. There is no restriction. I can honestly say Apex is getting me to where I want to be. I would highly recommend Dan and the team to anyone struggling with weight issues or finding it difficult to exercise"
Liam-
"Apex nutrition is a great place to start when you are trying to achieve weight loss. Anna offers a simplistic approach to nutrition that allows you to easily achieve results. With Anna's continued support I have achieved fantastic results and changed my outlook relating to food and exercise. I would recommend this service to anyone who wants to make a long term investment in increasing their wellbeing"
Liz-
we’re here to all your questions
We know starting a weight loss journey can feel overwhelming, so we’ve answered the most common questions about our program to help you feel confident and informed.
Is the weight loss program covered by insurance
Health Insurance providers will cover some or all of the cost of a depending on your policy.
It’s best to consult with your insurance provider before starting a program. Some workplaces can cover a percentage of the cost also, so check with your own company too.
What makes the Apex plan different from other weight loss programmes?
Apex focuses on building long-term habits, not quick fixes. You’ll work with qualified nutritionists and dietitians, get tailored meal plans, ongoing accountability, and a supportive app — rather than generic meal templates or strict rules that don’t last.
What results can I expect, and how quickly?
Most people notice changes in energy, habits, and body composition within the first few weeks. While results vary, the focus is on sustainable progress rather than rapid weight loss that rebounds.
Can I talk to someone first to see if it’s a good match for me?
Yes — you can book a free consultation here to talk through your goals, get your questions answered, and decide if it feels like the right next step for you.